Showing posts with label Life eating exercising. Show all posts
Showing posts with label Life eating exercising. Show all posts

Tuesday, September 15, 2009

Great Day 2/Math Results

My DH is such a great guy :) Well we have our differances at times but then he pulls off some great things and I just have to give him a Great Guy Award :)
He made turkeyburgers with turkey bacon and tomato for dinner tonight :)
I am back to eating cereal in the mornings and that seems to help with my snacking and eating a big lunch (I dont do it when I eat breakfast)
Got me a 100 on my math test yesterday :) YEAH ME !!!!!!! Now I need to really study for my first test in Advanced Cardiopulmonary A&P on Tuesday ......and a test in my other Respiratory class next Wednesday ....... I have tomorrow off school so I will be doing alot of studying :)
DH and I went for a mile walk this morning :) It was good to get out and exercise together :)
Have a great night and Keep On Keepin On

Monday, September 14, 2009

Great Day 1/Math Test

Good Morning World!!!!!!
Life is amazing and God is good !!!!
Started today off with a Math test at 8am this morning. First problem had me confused and after five minutes I skipped it and went on to the other 19 problems. Finished the other problems and came back to Problem number 1 and figured it out YEAH ME !!!!!!!
I think I did good on the test will find out when I get out of work (it will be posted on coursecompass)
Got home early cause I skipped my second class (got out of Math 45 minutes early and did not want to stick around) OK OK honestly DH is at WIA program getting his vouchers for CDL training school and I have the house to MYSELF that is the real real reason I came home early. Cause in all honesty I could have stayed at school and studied while waiting on my next class to start LOL
So I got home and had
Breakfast:
1 1/2 cup banana cherrios
1/2 cup 2% milk

Now I am off to pick up my MIL from the doctors (DH dropped her off on his way to WIA) then it is home to make a good lunch and have dinner done for the guys in my life :)
OY I love this being home ALONE time (has been 4 months since I have had it)
Have a great day
Keep On Keepin On

Monday, September 7, 2009

Comin and Goin

Comin and Goin
Have you ever been there?? Have you ever felt like you are meeting yourself comin and goin?? Oy Oy Oy I have surely felt like that alot lately. God is working overtime in our (mine and DH) lives right now. He is working great things and we are finally letting him :)
I have been wondering if I should keep bloggin or not..... I do believe I have something to offer someone out there and more then that I have something to offer myself ..... I seem to do better health wise when I blog so bloggin world I AM back :)
I started back to school two weeks ago..... taking 2 classes at college and one online....ALOT of studying and finding time to study :) or trying to any ways :) My little guy started kindergarden this year.... I am helping in his class 2 hours on Tuesdays ...... and LOVE it :)
DH has not started CDL truck drivin school as of yet. We are still waiting on WIA (government agency) to sign the check (voucher) so he can go..... they are paying for it as he was laid off and is able to get this due to needing to be retrained :) We talked to his WIA counselor this past Thursday and she said it is taking a bit longer because of him having had knee surgery and they needed the paper from the surgeon saying he can get back to work and has NO limits ..... they are shooting for the 21st to have him in class and on his way :) I am way hoping and praying this IS the date he starts....... He has been so bored around the house waiting and waiting .......
I have managed to get back on track eating wise but am LOST big time on exercise...... I am managing 5 minutes a day ...... guess that is better then nothing right??
Have a great night and Keep On Keepin On

Wednesday, August 19, 2009

Day Nine

Ok today was Hump day :) Good ole Wednesday :)
tomorrow is day off :) YEAH ME !!!!!!!
At work we had two birthdays this month and today was celebration at work :)
Breakfast was: MMMMM GOOD DH made it :)
2 biscuits
1 1/2 cup messy eggs
3 slices turkey bacon
Lunch was:
2 biscuits
4 slices turkey bacon
Dinner was:
1 spinach enchilada
2 veggie enchiladas (carrots, butternut squash, red peppers all blended together and wrapped in flour tortilla) Was very good
1 cup alvacado tomato pepper salad
5 chips and a small bit of salsa (to hot to eat to much)
Water: 6 bottles (told ya the salsa was to hot for this yankee) :)
exercise was 5 minutes on the wii fit and twice up and down one flight of stairs at work
Snacks were:
3 bite size candies

Not to bad of a day ........ will not be buying biscuits this week...Usually I buy one can a week but am gonna do that every other week now instead..... try to wheen myself off them LOL
Have a great day and Keep On Keepin On

Tuesday, August 18, 2009

Day Eight

Tuesday Tuesday
Oh great Tuesday!!!
I have to say I am blessed to be alive and have a job I love :)
Plus a DH that is on my good side right now :) And a little guy that will be starting school on Monday :( My baby is growing to fast ....stop stop stop :)
Breakfast was:
Nothing today :(
Lunch was:
1 whole wheat 6 inch sub
Smoked turkey breast (deli meat)
2 slices cheddar cheese
lite mayo w/olive oil
tomato
Diner was:
1 cup cottage cheese
1 veggie wrap
1 lite lemon pie fat free yogurt
1/2 cup pineapple
2 slices smoked turkey meat (deli meat)
Water was: 5 bottle
Exercise was: 5 minutes on the wii fit, 2 times up and down one flight of stairs today at work

Ok not much for exercise but it is a start...... and we all have to start somewhere right???
Have a great night
Keep On Keepin On

Monday, August 17, 2009

Day Seven

Monday oh Monday :)
Hey there world how has it been ?
Today started out good and even ended good :)
Breakfast was:
2 cups cherrios
1/2 cup 2% milk
Lunch was:
1 whole wheat six inch sub
2 slices tomato
1/2 cup lettuce
1 tsp mayo w/olive oil
5 slices deli smoked turkey
2 slices cheddar chees
Dinner was:
1 veggie wrap (lettuce,tomato, small bit of ranch dressing)
1 cup cottage cheese
2 cups mixed fruit :) MMMMM good
Snacks were
2 bite size chocolates
3 oz mozeralla cheese
Water 5 bottles

Still need to work on some movin :*( Not doing good at all in that department
Hope today found you guys havin a great day
Keep On Keepin On

Sunday, August 16, 2009

Day Five and Six

This weekend off has went so fast and I have done NOTHING :)
Breakfast/Lunch yesterday:
3 biscuits
Diner yesterday:
2 cups spagetti
2 slices garlic toast
Water was 5 bottles

Todays Breakfast was:
NOTHING
Lunch was:
2 cups spagetti
1 whoopie pie
Diner was:
1 piece tapilia
3 red potatos
1 cup mac n cheese
1 cup brocolli
Water was:
5 bottles

This next week is our last week of NO school. My little guy starts kindergarden :(
What am I gonna do :(
I start back to college on the same day :) I need to get the rest of this college behind me and get on with my life :) Did Laundry and cooked went to church ..... nothing more nothing less :)
Boring weekend but glad I had it off. I will have thursday off this work week :) Then on Friday Morning I take MIL to the doctors so she can get a ultra sound on her kidneys and get blood taken. I cant wait to tell her I will only be able to take her to the doctors on fridays now ......As I will be in class on Monday and Wednesday mornings 8 to 11 then work them afternoons :) She will probably be upset with me but well I need to do what I need to do and I am available for her on Fridays :)
I need to get back into the swing of things here . Am having a hard time just staying focused :(
Keep On Keepin On

Friday, August 14, 2009

Day Four

Ok one more day :)
This weekend I am off work YEAH !!!
Breakfast was:
2 cups cherrios
1/2 cup 2% milk
Lunch was:
2 cups salad
1 turkey hamburger
2 slices flat bread 100 cal
lite mayo w/olive oil
tomato
slice of cheese
Diner was:
1 cup cottage cheese
1 1/2 cup 98% fat free raviollis :) Spelling sorry
Snacks:
1 slice sausage pizza
1 fiberplus bar
2 oz mozeralla cheese
Water 5 bottles

watching 49ers first pre season game
DH is a BIG 49ers fan (even when they dont play to well)
Have a great night
Keep On Keepin On

Thursday, August 13, 2009

Day Three

Ok this is gonna be short and straight to the point..
Today was a LONG LONG hard day at work....... with only two phlebs and a Gazillion people to draw blood on :)
Breakfast was:
2 cups cherrios
1/2 cup 2% milk
Lunch was:
1 sub (deli turkey,tomato,cheese and mayo on whole wheat sub bun)
Diner was:
1 1/2 cup tuna cassorole
1 cup cottage cheese
Snacks were:
5 hersey kisses
1 fiber plus bar
1 100 cal pack popcorn
water was 5 bottles

now it is off to bed so I can do this again tomorrow :)
I am honestly happy and blessed to wake up everyday and to have a job (and one that I love)
Keep On Keepin On

Wednesday, August 12, 2009

Day Two

Hey there :)
The sun was shining HOT here in Central Texas today :)
Breakfast was:
2 cups cherrios
1/2 cup 2% milk
Lunch was:
2 cups salad
1 5inch subsandwich (deli turkey,lite olive oil mayo,tomato,cheese on a whole wheat bun)
Diner was:
1 cup mulit grain rice
1 cup cottage cheese
3oz mozeralla cheese
2 cups mixed apple slices and green grapes
Water :
5 bottles :)
Snacks were:
1 bite size chocolate candy
1 fiberplus bar

Exercise is something I need to work on .........
not sure if I need to start a exercise challenge or what ?? Any ideas??
Have a great day and
Keep On Keepin On

Day ONE

Hey there Blogworld :)
Hope this finds all doing fabulous with the sun in your face and the wind to your back
We returned from vacation last Thursday :) Was so happy to get home. Had a great visit with everyone :) We drove a total of 3141 miles spending 1105 dollar total (2 motel rooms, 200 cash, and 445 dollars in gas as well as some other money for food and such) for 5 people on 11 days of vacation. I think we did GREAT money wise :) The driving was crazy but in order to stop and see everyone we wanted to see we needed to drive. Next time we go to Michigan we will fly :)
We spent the first night in St Louis seen the arch the Mississippi River :) Second night we were at my girlfriends house in Michigan ...... had a great time catchin up on time :) Third day we were in Dearborn at the Ford Museum..... 3 hours of walking and walking (it is BIG) and alot to see. Third night we were in a campsite not far from my daddys in Coldwater Mi. My sister and her family were RV camping and we all spelt in a teepee that night. That was awesome and nice weather no need for a fan or a/c (like here in Texas LOL) My little guy as well as DH nephews (ages 11, 12) that we took with us got to roast marshmallows for the first time :) That was cool :)
Fourth day my sister and I drove to Indy just the two of us. We had time to talk and catch up. Everyone else rode in the RV with my BIL :) Nights Four, Five and Six we stayed at my brothers in Indy. Day Six we had my grannys 80th Bday party....... lots of people showed up and it was great :) All homemade and from the dollar store but it was so awesome........
Day Seven we headed to Kentucky to spend nights Seven, Eight and Nine with DH dad :) That was good. Day ten we headed for home spending the night in Arkansas....... in a hotel and swam in the pool and just relaxed. We left on Day eleven to finish our way back to Central Texas. The trip was great and as I said we seen alot of people and said Stop, Dont, Quit more then a million times with three boys in the back seat for all that driving :) My neices have grown so much ( I had not seen my sisters girls for 5 years) We are all getting together again in May in Arkansas for my brothers 2nd daughters high school graduation :) I almost cant wait until then :)

Ok now for reality.... I gained weight on vacation..... not gonna say how much. I am striving to get it back off plus 3 more lbs by the 27th the next doctor visit :) So I will report the gain/loss then :) One good thing this time we went on vacation though is when we got home I came "OFF" vacation food wise :)

Yesterday
Breakfast was:
2 cups cherrios
1/2 cup 2% milk
Lunch was:
3 slices honey smoked turkey breast deli
2 slices tomato
1 5 inch wheat roll
10 homemade pickle slices
Diner was:
1 cup cottage cheese
15 corn nuggets
1 cup brown rice
2 cups apple and grape slices
Snacks were:
2 fiberplus bars
3 slices cheddar cheese
Water was 5 bottles (16.90z)

So raising my bottle to another good day of eating :)
Keep On Keepin On

Saturday, July 25, 2009

Day ThirtyTwo of the Rest of My Life

Today was a good day ......Got ONE more thing done for the trip
I bought a outfit (capri's and shirt) but I took them back ... just cant part with the extra money at this time....... I live in my scrubs (work close) 5 days a week so the good clothes I have will be enough for now :) I got snacks bought and DH packed them in ziplock baggies for me :) He is SOOOO Sweat :) I bought Pringles and fat free pringles, chex mix, fiberplus bars (2) of them, apple slices, grapes (2 bags), pears, mini boxes of raisins, deli ham and turkey, and water. So food for the road is great :) Have hotel waiting for us. Got tickets for museum in Michigan :) Need to pack clothes tomorrow before work.......have blankets and pillows ready to go :) Have air matteress ready (will be sleeping on it at my brothers) Need to do one more load of laundry tomorrow and then we are ready :) YEAHHHHHHHH Monday morning hopefully we will be leaving EARLY (shooting for 6am) well really 5 but I will take 6 LOL :) I will be blogging on the road ......hoping to not miss a day cause I need to stay on top of the food while I am gone :)
Breakfast was:
1 cup cherrios (dry)
Lunch was:
2 turkeycheese sausages (NO bread)
2 cups cottage cheese
1 small 99cent bag chips (not good)
Dinner was:
1 veggie wrap
1 fresh pear
1 cup cherry vanilla sugar free ice cream
Snacks were:
1 mini box raisins
Water was 5 bottles
Exercise was NOTHING
But work was VERY busy tonight....... was on the floor all but 1/2 hour out of 8 hours :) LOTS and LOTS of walking and Sticking people :)
We had 3 c-section babies in about a hour this afternoon..... so got to draw 3 new babies within a hour ( babies up to 7 or 8 is the hardest for me to draw, because I dont like hurting them.......when they are real little the veins are small small and when they are 2 to 5 they dont understand ....except that your fixin to hurt them with a needle...... when thre are 6 to 8 they try to be so brave and they understand but yet they dont want to get hurt from the poke cant say as though I blame them)....... But I LOVE my job and getting to make a moment in someones life a bit better or so I hope
Today was OK
Have a great night
Keep On Keepin On

Friday, July 24, 2009

Day ThirtyOne of the Rest of My Life

Hey there Blogland!!! Happy Weekend :)
Breakfast was:
Nothing
Lunch was:
1 cup cauliflower
3 small red potatos
1 piece mexican cornbread
Dinner was:
2 slices pepporoni pizza
1 cup cottage cheese
3 cups salad (mixed greens, mushrooms, cheese, olives, tomatoes)
Snacks were:
2 mini boxes raisins
3 cups no sugar added cherry vanilla ice cream
water was: 6 bottles
Exercise : nothing
Have lots to do before now and monday morning :(
And nothing done LOL but will be working on it :)
Have a great day
Keep On Keepin On

Thursday, July 23, 2009

Day Thirty of the Rest of My Life

Hey there everyone
Life is good and God is wonderful !!!
Hope your day was awesome
Soon is vacation YEAH!!! You guys are probably so tired of hearing about my vacation to come huh :( SORRY But I am sooooo STOKED
Breakfast was:
2 biscuits
2 cups messy eggs
Lunch was:
2 biscuits
2 cups messy eggs
(I love my biscuits and eggs :)))
Dinner was:
4 cups of mixed salad (salad greens, olives, tomatos, mushrooms)
1 pack garden vingerette dressing (ONLY 1 pack and it was plenty)
1 fresh pear
15 corn nuggets
Snacks were:
1 kashi bar
1 mini box raisins
Water was 6 bottles
Exercise was NOTHING
Today was a ok day ....... could have had less biscuits and more fruit
Have a great day
Keep On Keepin On

Wednesday, July 22, 2009

Day TwentyNine of the Rest of My Life

Today was a ok day....... Got only a small bit of stuff done for vacation LOL
I am a last minuter no matter how much I try to NOT be LOL
Took MIL to doctor and to get more medicine and to the bank (2 hours of NOTHING) but that is ok she is taken care of so that is good :)
Got hotel in St Louis booked for next monday night YEAH
have Henry Ford Museum tickets bought (that is hubbys bday gift)
Have road trip mapped out. Should be at girlfriends house in Michigan by Tuesday afternoon HOPEFULLY !!!!!!!! Have camcorder ready and have camera ready with bateries and all cords
Need to start pickin out things to pack (outter clothes) NEED to do that tomorrow
But am getting it done little by little LOL DH says I will prolly still be packing Monday morning.... I say NO Way but LOL he is probably right
Breakfast was:
1 1/2 cup shredded mini wheats
1/2 cup 2% milk
Lunch/Dinner was:
1 turkeyburger
1 whole wheat hamburger bun
1 small slice mozeralla cheese
2 slices tomatos
Water was 5 bottles
Snacks were:
2 mini boxes raisins
2 oz mozeralla cheese
Exercise well need to work on this.......and being honest here will not be doing any until we are on vacation (will be doing alot of walking then) and will buckle down to exercise when I get home :)
Tomorrow morning is our doctor/nutrionist weigh in :) hope it is good :)

DH got his appoinment changed to August 7th with WIA so that is good :)
We will be home on August 5th......so we can have a day to relax and put stuff up before work life happens again :)
Have a great night
Keep On Keepin On

Tuesday, July 21, 2009

Day TwentyEight of the Rest of My Life

Hey there Blogland !!!!!
It is a great day here in Central Texas YEAH!!!
Hey Bonnie in six sleeps and wakes ups and we will be on our way to vacation :)
YEAH!!! I still need to do a bit more shopping :) I have tomorrow off will take MIL to the doctors in the afternoon. Then I work Thursday through Sunday then bright and early Monday morning we will be on the road :) Bring it ON
DH found out some good news his unemployment will kick in this next two week period YEAH
and so far it looks like WIA will pay for him to be retrained, since he was laid off from the housing industry in Feburary when housing was not doing well .... The bad thing is he needs to be there to do more paper work for WIA on August 4th at 1:30..... well we were not gonna be back from vacation until late August 5th......so tomorrow we will see if we can change the day to either the 5th or 6th....if not then we WILL be home in time for him to go to that appointment :) God is great and has taken great care of my family and I at times when I didnt know where it was gonna come from or how we would get through it :)
Breakfast was:
1 1/2 serving mini shredded wheat
1/2 cup 2% milk
Lunch was:
1 boneless skinless chicken breast with ham stuffed in the middle of it (DH made this and it was SOOOOOO GOOD)
1/2 cup pasta salad
Dinner was:
1 veggie wrap
1 cup cottage cheese
1 lite fat free banana cream pie yoplait yogurt
1 fresh pear (MMM good)
Snacks were:
2 mini boxes raisins
6 bottles water
Still no exercise (grrrrrrrrrr)
But over all I think my food is starting to look better !!!!!!!!!
Hope your day was great
Keep On Keepin On

Monday, July 20, 2009

Day TwentySeven of the Rest of My Life

Ok was a so so day today. We go to the doctor/nutrionist on Thursday. I am hoping for more then a 2lb loss (2lb's is what I gained last month) so hoping for a good loss this time....... Need to stay on top of this :) Shooting to be under 300 by the first of next year (at 339 last month)
Breakfast was:
1 1/2 cups shredded mini wheats
1/2 cup 2% milk
Lunch was
1 1/2 cup messy eggs (mushrooms,onions,peppers,hashbrowns,eggs,liquid egg whites,deli turkey)
NO CHEESE OR BISCUITS (that is a great improvement for me :)
Dinner was:
1 fresh pear
1 lite fat free banana cream yogurt
1 1/2 cup messy eggs (same thing as this morning)
1 cup cottage cheese
Snacks were:
1 mini box raisins
5 bottles water
No exercise
Have a great night
Keep On Keepin On

Sunday, July 19, 2009

Day TwentySix of the Rest of My Life

It is Sunday already and I will be back to work tomorrow... But I have Wednesday off then Starting July 27th will be off on vacation for 11 days.... YEAH it is coming and soon we will be celebrating with family and friends back in the mid west :) My sister said it was 74 there today (she lives around Traverse City Michigan) I was like OYYY How I wish it was ONLY 74 here :)
Breakfast was:
Nothin (was running late for church and ran out the door)
Lunch was:
Footlong Subway Sub with LOTS of veggies :)
(I think I could eat a 6in sub from there EVERY day if I could only afford it )
Dinner was:
2 thin slices spam
2 thin slices mozeralla cheese
2 slices whole wheat bread
1 teaspoon reduced fat mayo w/olive oil
1 3x3 square of cheese sopapilla (spelling??)
6 Bottles water
No exercise :( Need to really get the exercise thing under control......

Have a great night and Keep On Keepin On

Day TwentyFive of the Rest of My Life (Yesterday 7/18)

Yesterday started out as a great day off work and ended as a really cr$ppy day
Breakfast was:
4 biscuits
Lunch/Dinner was:
2 scoops potato salad
2 serving spoons baked beans
3 cups cottage cheese
Water was 6 bottles
Exercise was nothing
We went to a bbq at my SIL's they had chicken wings (I dont like chicken wings so had none)
Had a great time playing with nephews and a niece....
Hope your day was great
Keep On Keepin On

Friday, July 17, 2009

Day TwentyFour of the Rest of My LIfe

It's my weekend off YEAH !!!!!!!
Breakfast was:
1 1/2 cup shredded wheat
1/2 cup 2% milk
Lunch/Dinner was:
1 veggie wrap (lettuce, tomato, mozeralla cheese on a tortilla)
1 serving french fries (not the good kind.....these were deep fried)
They actually tasted nasty in the end DONT think I will be eating these again anytime soon :)
Snacks were
2 bite size candies
4 small dinner mints
1 small 2 by 2 cream cheese sopollias (or something like that)
1/2 chocolate donut
6 bottles of water
36 minutes on the wii fit
I think I had way to many snacks today .........and NOT enough REAL food..... will keep working on this :)
Have a great day Keep On Keepin On