YEAH ME!!!!

Went to our monthly Doctor/nutrionist visit today :)
Lost 9lbs (2lbs that I had to get off from regaining last month :( ..... but I got it off) That and 7 more lbs :) That is the most I have lost in one month this year :) So I am at 330lbs :) Shooting for 299 by Janurary 1st :)
Now making listes and plans for eating while on vacation.
I am NOT a planner and my weight shows it :(
But I AM making plans and lists....... for vacation
cause 5 years ago when we went on vacation back to Indy I had lost 60lbs from Apirl 04 to Aug 04 (for vacation, Did not eat any candy or icecream watched my food for them four months and exercised regulary) then when we went on vacation I gave myself permision to EAT whatever I wanted and I NEVER went back to eating right...... so this time on vacation I am planning and making lists so I dont fall into that hole again.......
So off to work soon and make my lists while I am there :)
have a great day
Keep On Keepin On

Doctor Visit

Hey there Blog World
Hope the sun is in your face and the wind is on your back :)
Life is great and worth livin :)
I went to the doctor/nutritionist monthly visit today
Down 4lbs since last visit 12-18-08
So am very happy about that :)
But told I need to get "on" the exercise wagon and "NOW"
So am doing a challenge with a email group I am in
Challenge being 30min of exercise for 3 of the next 5 days (left this week well as of yesterday)
Got in treadmill time yesterday
Today will be nothing...... spent time at the doctors then making diner and lunch ...
Fix to take hubby lunch as he is workin in town today WOOHOO but I have to go to work after that :((
Have a great day and Rock On