Hey there world Happy New Year !!!
Life is great and I am blessed to have seen another new year come :)
I have changed a few things on my blog .... kinda refreshed it you may want to say :)
Blue is my favorite color LOL as if you couldnt tell huh :)
This year the sky is the limit.
I have wrote down a few resolution but then after reading a random blog have decided not to call them resolutions at all but to just strive to make life what I want it :)
I will be striving for a closer walk with Jesus. As well as becoming a better me all the way around. I am not going on a diet or pushing myself to exercise x amount of time. But I am going to strive to live a healthier life, become more active physically, try new healthier foods and continue my calling for working and learning in the health field. I will strive to cuddle more with both my men (Hubby and son) I will take more time to enjoy life and live love and laugh a bit more. God is good and Life is Good :)
Have a great day and Strive to live your life to the best you can :)
ROCK ON
Thursday, January 1, 2009
Tuesday, November 25, 2008
Living
I am not sure what happened to the blog I just wrote and tried to post it seems to have disappeard into thin cyber space some where. I am a duh head at times when it comes to computer stuff.
Any ways what I had wrote was that the email group I am in there was a challenge given out for any takers. The challenge being to journal your food intake until the end of November. Well I have been doing that. Just journaling what I have been putting in my mouth. Not really making any changes but seeing it out there wrote down.
I have taken on a few new challenges for December. Working toward a healthier, more lively, out going self for My Life
The challenges I am doing for December are:
1) Journal all food and fluid intake for the 31 days of December
(actually look at it and make changes and choices to put healthier things in my body)
2) Drink 64plus ounces of that clear cool stuff we call water for all 31 days of December
3) Exercise 20 minutes 3 days a week for December
These are the challenges I am taking up for December. Slowly working on becoming healthier and stronger in my being :)
Have a great day and ROCK ON :)
Any ways what I had wrote was that the email group I am in there was a challenge given out for any takers. The challenge being to journal your food intake until the end of November. Well I have been doing that. Just journaling what I have been putting in my mouth. Not really making any changes but seeing it out there wrote down.
I have taken on a few new challenges for December. Working toward a healthier, more lively, out going self for My Life
The challenges I am doing for December are:
1) Journal all food and fluid intake for the 31 days of December
(actually look at it and make changes and choices to put healthier things in my body)
2) Drink 64plus ounces of that clear cool stuff we call water for all 31 days of December
3) Exercise 20 minutes 3 days a week for December
These are the challenges I am taking up for December. Slowly working on becoming healthier and stronger in my being :)
Have a great day and ROCK ON :)
Thursday, November 6, 2008
School and Doctors
Hey there Blog world :)
Good Morning to a wonderful Thursday Morning :)
Yesterday was the day to register for spring classes. Registeration started at 3pm and the webpage to the college was jammed at times :( It took me from 3 to 4:20 to finally get registered and get signed up for the morning lab classes. By 6 last night the morning lab class was filled up (that is why I had to take a vacation day from work and make sure I was able to get signed for the morning lab) So now that is over the stress there is Lighter... Now just to keep my grades at a C and above so I can continue on to spring classes :) I am starting to see an end to all this madness after all :)
I have a test in tonights Advanced A and P class as well as a lab test tomorrow morning.
Hubby has to see the urologist tomorrow morning and I am debating if I should go with or not. I really cant take the time off school as I have a lab test tomorrow ...... but I do want to "know" what is going on with the medical stuff with hubby. Not sure he will ask all the things I would LOL and not sure he will "listen" good enough .....if you know what I mean :)
But I guess we will see what tomorrow holds huh :)
This is my weekend off work and I will be studying for I have a test on tuesday in my morning class :) As well as I do believe we will go bowling this weekend (our family outing) Liam starts school next year and I am getting excited already. We have been working on our ABC's writing them. He knows his colors (seeing them) and he can count to 17 before he misses a number :) And he knows how to say his ABCs .... we are working on shoe tying now also..... not sure if I am pushing him to much or if he should know more at this age?? Any input on this would be much appreciated :)
Have a great day and ROCK ON :)
Good Morning to a wonderful Thursday Morning :)
Yesterday was the day to register for spring classes. Registeration started at 3pm and the webpage to the college was jammed at times :( It took me from 3 to 4:20 to finally get registered and get signed up for the morning lab classes. By 6 last night the morning lab class was filled up (that is why I had to take a vacation day from work and make sure I was able to get signed for the morning lab) So now that is over the stress there is Lighter... Now just to keep my grades at a C and above so I can continue on to spring classes :) I am starting to see an end to all this madness after all :)
I have a test in tonights Advanced A and P class as well as a lab test tomorrow morning.
Hubby has to see the urologist tomorrow morning and I am debating if I should go with or not. I really cant take the time off school as I have a lab test tomorrow ...... but I do want to "know" what is going on with the medical stuff with hubby. Not sure he will ask all the things I would LOL and not sure he will "listen" good enough .....if you know what I mean :)
But I guess we will see what tomorrow holds huh :)
This is my weekend off work and I will be studying for I have a test on tuesday in my morning class :) As well as I do believe we will go bowling this weekend (our family outing) Liam starts school next year and I am getting excited already. We have been working on our ABC's writing them. He knows his colors (seeing them) and he can count to 17 before he misses a number :) And he knows how to say his ABCs .... we are working on shoe tying now also..... not sure if I am pushing him to much or if he should know more at this age?? Any input on this would be much appreciated :)
Have a great day and ROCK ON :)
Monday, November 3, 2008
Odds and Ends
Hey there Blog land waking up to a wonderful Monday morning :)
Sun is peaking out and life is great. I sat a challenge for myself last week to exercise at least 15 minutes a day for five days and we accomplished that .......most days I did 30 minutes and a few days I did 15 to 20 minutes but I moved 6 or the 7 days last week......
I am going to continue challenging myself to moving again this week and if you like jump aboard and move with me..... exercise strengthen your heart, mind and body :)
I have Wednesday off as a vacation day this week due to having to sign up for next semesters lab class. See registerastion starts Wednesday at 6 pm and the lab class is offered on fridays from 8 to noon and 1pm to 5pm so I "have" to be online to be one of the first ones to register and get the early lab class LOL so I cant be at work and do that....... OK OK So Wednesday is a easy study lazy clean house day for me wooooohooooooo I surely can use one of them and Get Paid for it :)
Have a great day and ROCK ON :)
Sun is peaking out and life is great. I sat a challenge for myself last week to exercise at least 15 minutes a day for five days and we accomplished that .......most days I did 30 minutes and a few days I did 15 to 20 minutes but I moved 6 or the 7 days last week......
I am going to continue challenging myself to moving again this week and if you like jump aboard and move with me..... exercise strengthen your heart, mind and body :)
I have Wednesday off as a vacation day this week due to having to sign up for next semesters lab class. See registerastion starts Wednesday at 6 pm and the lab class is offered on fridays from 8 to noon and 1pm to 5pm so I "have" to be online to be one of the first ones to register and get the early lab class LOL so I cant be at work and do that....... OK OK So Wednesday is a easy study lazy clean house day for me wooooohooooooo I surely can use one of them and Get Paid for it :)
Have a great day and ROCK ON :)
Friday, October 31, 2008
Dr. Appointment and Life
Dr Appointments Gotta Love them huh NOT
Well yesterday was my check up with my oncologist and life is good. Lungs look good. Exam went great. Lungs sound good. Everything looks sounds and feels great as Dr Capen said :)
So Very happy about that... OH YES :)
My xray that I had done about two weeks ago says "cardiac silhouette is prominent. Ct ratio is 19/34 Lung fields are clear. the pleural sufaces are smooth. There is begining kyphoscolosis of the thoracic spine. Not other findings.
The kyphoscolosis is not good but Dr Capen thinks if I lost some weight and had a breast reduction surgery it may help it out ALOT...... I go back to him in April (6 months can you believe that YEAHHH) at that time as long as everything still looks sounds and feels good then he will release me to my GYN the doctor that did the surgery and he will watch me from there on out as long as nothing else arises :) So that was all good news to me :)
I have had the upset tummy and bathroom trots since yesterday after noon (not sure if it is from having the flu shot on wednesday or not) but will be happy when it is over :)
So I missed school last night and this morning.......... now I need to make up my lab test next friday but that is ok :)
Ok ok enough of me LOL have a great day and ROCK ON :)
Thank you for all the prayers while I paid my visit to the oncologist.... Thank you God for walking me through my appointment
Well yesterday was my check up with my oncologist and life is good. Lungs look good. Exam went great. Lungs sound good. Everything looks sounds and feels great as Dr Capen said :)
So Very happy about that... OH YES :)
My xray that I had done about two weeks ago says "cardiac silhouette is prominent. Ct ratio is 19/34 Lung fields are clear. the pleural sufaces are smooth. There is begining kyphoscolosis of the thoracic spine. Not other findings.
The kyphoscolosis is not good but Dr Capen thinks if I lost some weight and had a breast reduction surgery it may help it out ALOT...... I go back to him in April (6 months can you believe that YEAHHH) at that time as long as everything still looks sounds and feels good then he will release me to my GYN the doctor that did the surgery and he will watch me from there on out as long as nothing else arises :) So that was all good news to me :)
I have had the upset tummy and bathroom trots since yesterday after noon (not sure if it is from having the flu shot on wednesday or not) but will be happy when it is over :)
So I missed school last night and this morning.......... now I need to make up my lab test next friday but that is ok :)
Ok ok enough of me LOL have a great day and ROCK ON :)
Thank you for all the prayers while I paid my visit to the oncologist.... Thank you God for walking me through my appointment
Tuesday, October 28, 2008
Movin Tuesday
Hey there Blog World....
Today has been a bit busy... had school this morning
working on a costume for Liam (daddy and he carved the pumpkin tonight)
I got in 20 minutes of exercise bike riding while my guys dinner was cooking on the stove......
Tomorrow I have no school so I am gonna get on the tread and turn on some WhiteSnake and just jam for a bit I do believe
Work was BUSY BUSY BUSY tonight...... lets hope tomorrow is a bit slower that would be great....
Then on thursday I will have to hit the ground running.... I have class in the morning ...oncologist appointment at 1pm and class at 6pm to 9 pm then on friday morning I am back at school for lab from 8 to noon then work at 1:30 ..... so it will be a busy few days coming up
The oncologist appointment is not bothering me so much this time not sure if that is good or not :)
I think I am just a bit ok with it ..... seeing it as something I have to do for precautions but I know God has taken the cancer from me and left me to strive and grow and share my life :)
Here is to having a great day and ROCK ON :)
Today has been a bit busy... had school this morning
working on a costume for Liam (daddy and he carved the pumpkin tonight)
I got in 20 minutes of exercise bike riding while my guys dinner was cooking on the stove......
Tomorrow I have no school so I am gonna get on the tread and turn on some WhiteSnake and just jam for a bit I do believe
Work was BUSY BUSY BUSY tonight...... lets hope tomorrow is a bit slower that would be great....
Then on thursday I will have to hit the ground running.... I have class in the morning ...oncologist appointment at 1pm and class at 6pm to 9 pm then on friday morning I am back at school for lab from 8 to noon then work at 1:30 ..... so it will be a busy few days coming up
The oncologist appointment is not bothering me so much this time not sure if that is good or not :)
I think I am just a bit ok with it ..... seeing it as something I have to do for precautions but I know God has taken the cancer from me and left me to strive and grow and share my life :)
Here is to having a great day and ROCK ON :)
Monday, October 27, 2008
checkin in
Movin, tryin to eat better, just livin life with a smile :)
Today I am starting a new challenge for myself and am hoping some of my email bubbies take hold and do it with me.
I did 25 minutes on the exercise bike today before work.... yeah for me :)
eating is still going good But I do need to start journaling ........
hope this finds the blog world doing great......
Keep on keepin on :) ROCK IT
Today I am starting a new challenge for myself and am hoping some of my email bubbies take hold and do it with me.
I did 25 minutes on the exercise bike today before work.... yeah for me :)
eating is still going good But I do need to start journaling ........
hope this finds the blog world doing great......
Keep on keepin on :) ROCK IT
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