May 13th

Hey there Blogland!!!! It was a gorgeous day here in Central Texas today :)
My dad and step mom are on there way to visit with us. They live in Michigan but spent the winter in Arizona with my granny and they are on their way home. They should be here by friday I do believe... this was my long 6 day straight week (starting tomorrow not off until next wednesday) but I traded with a co-worker and she will work sunday for me (I will work next saturday (May 23rd) for her) ...... So they will be here until Monday morning visit and enjoying my little guy :) I am stoked to see them again :)
Breakfast/Lunch was:
1 cup of messy eggs (3 cups Obrien hashbrowns w/peppers and onions, 1 cup mushrooms, 1/4 cup shredded cheese, 2 whole eggs, 1/2 cup liquid egg whites)
2 biscuits
8oz trop 50 OJ (love this ...... thanks Ang for all the healthy things on your blog that is where I got the idea to taste this OJ)
Dinner was:
1 cup tator tots
3 cups salad (lettuce, mushrooms, tomatos)
1 pack 1000 island regular dressing 1 pack 1000 fat free dressing
Snacks were:
1 kashi bar
1 chex mix bar

Starting my 5th 16.9oz bottle of water
Did 30 minutes wii fit

I am sooooo craving fruit tonight
and we are out of fruit. I believe hubby and son went on a fruit frenzy last night LOL
I am thinking of going to walmart after hubby comes home for lunch and get me (us) some more fruit....
I snuck (is that a word LOL) a peek at the scale today it was back down to 334.4 (but I dont weigh in until we go to the nutrisionist/doctor and that is not until May 28th I think) so lets hope I can keep it going in the down trend :)
I am thinking next week we will be 1/2 way through May and I need to add some extra exercise even if it is just 10 or 15 more minutes .......what do think???
Have a great night and Keep On Keepin On

May 12th

Hey Hey Blogland How are we all doing today ???
I hope today found you striving for a healthier more balanced life !!!!!
Breakfast was:
1 cup cottage cheese 4% fat (need to get back to the 1% fat on this)
6 servings mixed fruit in natural juices
Lunch was:
1 slice deli ham 98% fat free
2oz mozeralla cheese
1 kashi bar
Dinner was:
1 cup brown rice
1 cup mixed veggies (brocolli, cauliflower, carotts)
1/2 cup cottage cheese
Snacks were:
2 mini boxes raisins
1 chex mix bar

5 16.9oz bottles of water
30 minutes on the wii fit step aerobics

Life today was good. I am blessed to be strong and strivin for a healthier tomorrow

May 11th

Hey it is Monday Again LOL :)
Hope this finds everyone doing great and enjoying life :)
I go back to the nutrionist/doctor on the 28th of this month and hoping to see a bit of a downward turn weight wise if you know what I mean
Breakfast was:
1 cup cherrios
1/2 cup 2% milk
Lunch was:
1 medium baked potato
1 cup brussel sprouts
Dinner was:
3 cups salad (lettuce, tomato and mushrooms)
1 pack 1000 island regular and 1 pack fat free dressing
10 french frys
Snacks were:
2 kashi bars
1 bite size kitkat
3 dinner mint (them small mints)
2oz mozeralla cheese

water is only 4 bottles tonight (a bit light on the water:( )
exercise was 34 minutes on the wii fit :)
Will be adding some toning to this soon
Work was crazy today .... ended up working 30 minutes over
Hope your day was everything you wanted it to be
Keep On Keepin On

May 10th

Hey there Blogland!
Hope yalls Mothers Day was great :)
And if your not a mother I hope your day was great any how :)
Breakfast was:
1 1/2 cups multigrain cherrios
1/2 cup 2% milk
1 banana
Lunch/Dinner was:
we had LongJohnSilvers (took it to mother in laws for her mothers day .....she loves LongJohnSilvers)
2 pieces fish
8 shrimp
1 cup coleslaw
3 hushpuppies
10 frenchfries
Snacks were
small reeses blizzard

5 bottles of water
30 minutes on the wii fit

Not a great day that is for sure but getting back on top :)
One thing I learned was fast food is YUKK I tasted grease big time
I ate it and it was ok but after I was done I said ok mmmm lets not be doing this one again any time soon :(

Hope you all had a wonderful day
Keep On Keepin On

May 9th

Hey there
Today was not a good day in this house :(
Life is good but eating was bad
But I said I would come here and blog/journal my food every day for the month of May so here I am bloggin about a not so good food day
Breakfast was:
Nothing
Lunch was:
3 biscuits
Dinner was:
2 cups wheat noodles with lite butter and parmasean cheese
Snacks were:
2oz sharp cheddar cheese
1 box single serving cracker jacks

water was 5 bottles
exercise was notha today
Tomorrow is another day and we will fordge ahead
get back on track and Keep On Keepin On

May 8th

TGIF !!!!!!!!
This is my weekend off and I was SO glad to see Friday get here :)
Hope your week has been a good one and hope your weekend is even Better !!!!!
Breakfast was:
NOT GOOD/NOTHING
Lunch was:
1 medium potato
1 cup ranch beans
1 cup broccoli
Dinner was:
1 chicken enchilada
1 medium salad
1 packet 1000 island dressing
Snacks were:
1 cup carmel delight 1/2 fat icecream

5 16.9oz bottles of water
30 minutes on the wii fit :) Still Lovin it !!!

Hope your day was great
Keep On Keepin On

May 7th

Hey Blogland!!!!!!!!!!!
Already the end of the first week of May :) Where does time go so stinkin fast???
Hope this finds the world doing great :)
Breakfast was:
None existant

Lunch was:
1 package fig cookies (2 cookies)
1 cup zuccini

Dinner was:
1 cup peas with mushrooms
1 1/2 cup cherries (yummy) with
1 scoop vanilla ice cream

Snack were:
1 tuna salad wrap (made with low fat olive oil mayo, egg whites and not the yolks)
2 cups low fat carmel delight ice cream
4 oz mozeralla cheese

5 16.9oz bottles water :)
Exercised with the wii fit step aerobics for 30 minutes (I am SO lovin that)

Have a great night and Keep On Keepin On