Hey there Everyone!!
Breakfast was:
1 1/2 cups multigrain cherrios
1/2 cup 2% milk
Lunch was:
2 cups 2% cottage cheese
3 servings mixed fruit in natural juice
Dinner was:
2 cups chicken spaghetti
1 cup broccoli
2 servings mixed fruit in natural juice
Snack was:
1 mini box raisins
2 cup vanilla ice cream
5 bottles 16.9oz bottles of water
30 minutes on the wii fit step aerobics
I think it was a bit of a ok day food wise......I do need more veggies though :(
Have a great night
Keep On Keepin On
Tuesday, May 19, 2009
Monday, May 18, 2009
May 18th
Hey there Blogland!!
Life is slowly getting back to normal now...... My daddy and step mom left around 11 this morning heading towards Indiana and my brothers place :)
But eating was way off again........ I NEED to get back to the basics now and get back to normal
Breakfast was:
1 peanut butter no bake cookie
Lunch was:
4 slices spinach pizza
1 slice sausage pizza
2 small brownies
Dinner was:
1 cup cauliflower/broccoli
1 light fat free strawberry orange sunrise yoplait yogurt
1 slice deli ham
1 slice cheese
Snacks were:
4 nobake cookies (NO More of these in the house YEAH)
1 mini box raisins
6 16.9oz bottles of water
30 minutes step aerobics advanced on wii fit :))
Hope your day was great
Keep On Keepin On
Life is slowly getting back to normal now...... My daddy and step mom left around 11 this morning heading towards Indiana and my brothers place :)
But eating was way off again........ I NEED to get back to the basics now and get back to normal
Breakfast was:
1 peanut butter no bake cookie
Lunch was:
4 slices spinach pizza
1 slice sausage pizza
2 small brownies
Dinner was:
1 cup cauliflower/broccoli
1 light fat free strawberry orange sunrise yoplait yogurt
1 slice deli ham
1 slice cheese
Snacks were:
4 nobake cookies (NO More of these in the house YEAH)
1 mini box raisins
6 16.9oz bottles of water
30 minutes step aerobics advanced on wii fit :))
Hope your day was great
Keep On Keepin On
Sunday, May 17, 2009
May 17th
Good Sunday Blogland!!!
Today was a crazy "off" day
Food was NO good, Exercise was Nothing, Water was on but that was the only thing that was on.
Breakfast was:
1 peanutbutter nobake cookie
Lunch was:
chinese food at the resturant
I had 1 plate of shrimp, mushrooms, potatoes, zuccini, rice, wontons (5), one veggie egg roll
Snacks were:
2 cups vanilla ice cream
2 peanutbutter nobake cookies
water was 5 bottles and 2 large glasses (at the resturant)
exercise was NOTHING......
Went to church this morning and just spent time with my daddy, step mom, little guy, and Hubby (until he went to work at 4pm)
Dad and Stepmom are heading to Indy tomorrow so life will be back to normal (LOL if there is a normal)
My little guy keeps telling my daddy "papaw I can come stay with you" He wants to go home with papaw.... hubby and I have talked about this .....we are going there (to my dads) the end of July and we could pick him up then. But LOL I have NEVER been away from him for more then 4 nights(when I had surgery in 2007) and I seen him then every day ....... I CANT go without my little guy for 2 months NO WAY....... so I told him he can stay at papaws house for a night when we go there in July. He was not real happy with this cause he says "mommy I will miss papaw" but I am sure when we get back to our normal routine this week it will get better :)
Have a great night and Keep On Keepin On
Today was a crazy "off" day
Food was NO good, Exercise was Nothing, Water was on but that was the only thing that was on.
Breakfast was:
1 peanutbutter nobake cookie
Lunch was:
chinese food at the resturant
I had 1 plate of shrimp, mushrooms, potatoes, zuccini, rice, wontons (5), one veggie egg roll
Snacks were:
2 cups vanilla ice cream
2 peanutbutter nobake cookies
water was 5 bottles and 2 large glasses (at the resturant)
exercise was NOTHING......
Went to church this morning and just spent time with my daddy, step mom, little guy, and Hubby (until he went to work at 4pm)
Dad and Stepmom are heading to Indy tomorrow so life will be back to normal (LOL if there is a normal)
My little guy keeps telling my daddy "papaw I can come stay with you" He wants to go home with papaw.... hubby and I have talked about this .....we are going there (to my dads) the end of July and we could pick him up then. But LOL I have NEVER been away from him for more then 4 nights(when I had surgery in 2007) and I seen him then every day ....... I CANT go without my little guy for 2 months NO WAY....... so I told him he can stay at papaws house for a night when we go there in July. He was not real happy with this cause he says "mommy I will miss papaw" but I am sure when we get back to our normal routine this week it will get better :)
Have a great night and Keep On Keepin On
Saturday, May 16, 2009
May 16th
Good Bloggin Saturday :)
Breakfast was:
1 cup multigrain cherrios
1/4 cup 2%milk
Lunch was:
2 pieces turkey deli meat
1 slice american cheese
2 mini boxes raisins
Dinner was:
1 cup brussel sprouts
1 1/2 cup 2% mac & cheese w/tomatoes,corn and turkey burger mixed in
Snacks were:
2 peanutbutter no bake cookies (thanks Joanne (step mom))
1 cup vanilla ice cream
5 bottles of water
No exercise today :(
was very busy grocery shopping, folding laundry and cooking dinner before I went to work today :( And visiting with my daddy and his wife :) They are leaving for home on monday morning...... How I wish I lived closer to my family :(
Have a great night and Keep On Keepin On
Breakfast was:
1 cup multigrain cherrios
1/4 cup 2%milk
Lunch was:
2 pieces turkey deli meat
1 slice american cheese
2 mini boxes raisins
Dinner was:
1 cup brussel sprouts
1 1/2 cup 2% mac & cheese w/tomatoes,corn and turkey burger mixed in
Snacks were:
2 peanutbutter no bake cookies (thanks Joanne (step mom))
1 cup vanilla ice cream
5 bottles of water
No exercise today :(
was very busy grocery shopping, folding laundry and cooking dinner before I went to work today :( And visiting with my daddy and his wife :) They are leaving for home on monday morning...... How I wish I lived closer to my family :(
Have a great night and Keep On Keepin On
Friday, May 15, 2009
May 15th
Hey there Blogland!!!
Hope your day was great!!
My dad and step mom are in town until Monday morning when they will be back on there way home (Michigan) so it has been a bit busier around here. My little guy has been hangin out with his papaw going on LOTS of walks together. I got home tonight and My little one was laying on the couch with his papaw both fast asleep :) Was a great thing to see :)
Welp we are 1/2 way through the month and I have recorded food (everything) for 15 days straight now :) To be honest it seems to be helping me stay better with the food. But I have also found I Really need to work on getting more veggies and fruits in :(
Breakfast was:
1 cup messy eggs (a mixture of O'Brien hash browns with green peppers and onions, mushrooms, turkey sausage cut up, 2 whole eggs, 1 cup egg whites, 1/4 cup shredded cheese)
2 biscuits
Lunch was:
1 cup cottage cheese
1 kashi bar
2 mini boxes raisins
Dinner was:
2 cups salad (lettuce, tomato, mushrooms and a small bit of avocado)
NO dressing this time only because I did not have any though :(
1 Boston creme light fat free yoplait yogurt
5 bottles of water
30 minutes on the wii fit :)
Have a great night and Keep On Keepin On
Hope your day was great!!
My dad and step mom are in town until Monday morning when they will be back on there way home (Michigan) so it has been a bit busier around here. My little guy has been hangin out with his papaw going on LOTS of walks together. I got home tonight and My little one was laying on the couch with his papaw both fast asleep :) Was a great thing to see :)
Welp we are 1/2 way through the month and I have recorded food (everything) for 15 days straight now :) To be honest it seems to be helping me stay better with the food. But I have also found I Really need to work on getting more veggies and fruits in :(
Breakfast was:
1 cup messy eggs (a mixture of O'Brien hash browns with green peppers and onions, mushrooms, turkey sausage cut up, 2 whole eggs, 1 cup egg whites, 1/4 cup shredded cheese)
2 biscuits
Lunch was:
1 cup cottage cheese
1 kashi bar
2 mini boxes raisins
Dinner was:
2 cups salad (lettuce, tomato, mushrooms and a small bit of avocado)
NO dressing this time only because I did not have any though :(
1 Boston creme light fat free yoplait yogurt
5 bottles of water
30 minutes on the wii fit :)
Have a great night and Keep On Keepin On
Thursday, May 14, 2009
May 14th
Hey there Blogland.....
we shall keep this short and sweet tonight :)
Breakfast/Lunch was:
2 cups multigrain cherrios
1/2 cup 2% milk
Dinner was:
1 1/2 cup seafood pasta
1 cup mushrooms and tomatos that I added to the seafood pasta
(a friend from work brought this in for everyone and it was YUMMY)
Snacks were:
1 mini box raisins
1 kashi bar
water was 5 16.9oz bottles of water.......
exercise was 30 minutes on the wii fit :)
Gotta love them step aerobics
Have a great night
Keep On Keepin On
we shall keep this short and sweet tonight :)
Breakfast/Lunch was:
2 cups multigrain cherrios
1/2 cup 2% milk
Dinner was:
1 1/2 cup seafood pasta
1 cup mushrooms and tomatos that I added to the seafood pasta
(a friend from work brought this in for everyone and it was YUMMY)
Snacks were:
1 mini box raisins
1 kashi bar
water was 5 16.9oz bottles of water.......
exercise was 30 minutes on the wii fit :)
Gotta love them step aerobics
Have a great night
Keep On Keepin On
Wednesday, May 13, 2009
May 13th
Hey there Blogland!!!! It was a gorgeous day here in Central Texas today :)
My dad and step mom are on there way to visit with us. They live in Michigan but spent the winter in Arizona with my granny and they are on their way home. They should be here by friday I do believe... this was my long 6 day straight week (starting tomorrow not off until next wednesday) but I traded with a co-worker and she will work sunday for me (I will work next saturday (May 23rd) for her) ...... So they will be here until Monday morning visit and enjoying my little guy :) I am stoked to see them again :)
Breakfast/Lunch was:
1 cup of messy eggs (3 cups Obrien hashbrowns w/peppers and onions, 1 cup mushrooms, 1/4 cup shredded cheese, 2 whole eggs, 1/2 cup liquid egg whites)
2 biscuits
8oz trop 50 OJ (love this ...... thanks Ang for all the healthy things on your blog that is where I got the idea to taste this OJ)
Dinner was:
1 cup tator tots
3 cups salad (lettuce, mushrooms, tomatos)
1 pack 1000 island regular dressing 1 pack 1000 fat free dressing
Snacks were:
1 kashi bar
1 chex mix bar
Starting my 5th 16.9oz bottle of water
Did 30 minutes wii fit
I am sooooo craving fruit tonight
and we are out of fruit. I believe hubby and son went on a fruit frenzy last night LOL
I am thinking of going to walmart after hubby comes home for lunch and get me (us) some more fruit....
I snuck (is that a word LOL) a peek at the scale today it was back down to 334.4 (but I dont weigh in until we go to the nutrisionist/doctor and that is not until May 28th I think) so lets hope I can keep it going in the down trend :)
I am thinking next week we will be 1/2 way through May and I need to add some extra exercise even if it is just 10 or 15 more minutes .......what do think???
Have a great night and Keep On Keepin On
My dad and step mom are on there way to visit with us. They live in Michigan but spent the winter in Arizona with my granny and they are on their way home. They should be here by friday I do believe... this was my long 6 day straight week (starting tomorrow not off until next wednesday) but I traded with a co-worker and she will work sunday for me (I will work next saturday (May 23rd) for her) ...... So they will be here until Monday morning visit and enjoying my little guy :) I am stoked to see them again :)
Breakfast/Lunch was:
1 cup of messy eggs (3 cups Obrien hashbrowns w/peppers and onions, 1 cup mushrooms, 1/4 cup shredded cheese, 2 whole eggs, 1/2 cup liquid egg whites)
2 biscuits
8oz trop 50 OJ (love this ...... thanks Ang for all the healthy things on your blog that is where I got the idea to taste this OJ)
Dinner was:
1 cup tator tots
3 cups salad (lettuce, mushrooms, tomatos)
1 pack 1000 island regular dressing 1 pack 1000 fat free dressing
Snacks were:
1 kashi bar
1 chex mix bar
Starting my 5th 16.9oz bottle of water
Did 30 minutes wii fit
I am sooooo craving fruit tonight
and we are out of fruit. I believe hubby and son went on a fruit frenzy last night LOL
I am thinking of going to walmart after hubby comes home for lunch and get me (us) some more fruit....
I snuck (is that a word LOL) a peek at the scale today it was back down to 334.4 (but I dont weigh in until we go to the nutrisionist/doctor and that is not until May 28th I think) so lets hope I can keep it going in the down trend :)
I am thinking next week we will be 1/2 way through May and I need to add some extra exercise even if it is just 10 or 15 more minutes .......what do think???
Have a great night and Keep On Keepin On
Subscribe to:
Posts (Atom)
