Hey there Blogland !!!!
Tomorrow is Memorial day here in the states .... so Lots of bbq's and family get togethers this weekend :)
We went to hubbys brothers and had a BBQ with everyone (his 2 brothers, 2 sisters their others and children, his mum, and a few friends)
So how did today go for me eating wise ????? MMMMMMM
Breakfast was:
2 biscuits
3 turkey sausage links
8oz trop 50 (Ang has me addicted to this)
Lunch/Dinner was:
BBQ I ate 3 turkey hotdogs (the only meat I like on a grill LOL)
1 hotdog bun (ate the other 2 bunless)
5 tablespoons layered dip (sourcream, refried beans, tomato, onion,avacado,cheese)
2 handfuls tortilla chips
1 slice cheesecake
6 bottles water (had NO beer or other drinks)
exercise today was playin volleyball and swimmin
So maybe not real good but on the other hand there was alot of food I could have eaten but choose not too........ I passed on icecream, candy, cherry cobbler, pasta salad, potato salad.
I am in hopes that I am actually getting to a place where I can eat with out having to eat it all .....If that makes sense??? And I dont have to have candy and icecream I can actually go without.........
Have a great night
Keep On Keepin On
Sunday, May 24, 2009
Saturday, May 23, 2009
May 23rd
Oh what a Saturday a rainy one LOL
Hope this finds yall doing awesome and eager to bring on Sunday LOL
Breakfast was:
Slept through ........ much needed sleep and little guy was sleeping so I did also :)
Lunch was:
1 chicken cordon blue (with mozeralla cheese)
20 french fries (baked not fried)
2 servings mixed fruit in natural juices
Dinner was:
1 1/2 cup pasta, mushrooms and lots of chix peas (the end of this for now LOL)
1 cup broccoli
2 servings mixed fruit in natural juices
Snacks were:
1 pepermint pattie candy regular size (my favorite candy yummy)
10 bbq pork rinds
5 bottles of water
no exercise ....... lame excuse but due to having to grocery shop and work all after sleeping in this morning :(
Have a great night
Keep On Keepin On
Hope this finds yall doing awesome and eager to bring on Sunday LOL
Breakfast was:
Slept through ........ much needed sleep and little guy was sleeping so I did also :)
Lunch was:
1 chicken cordon blue (with mozeralla cheese)
20 french fries (baked not fried)
2 servings mixed fruit in natural juices
Dinner was:
1 1/2 cup pasta, mushrooms and lots of chix peas (the end of this for now LOL)
1 cup broccoli
2 servings mixed fruit in natural juices
Snacks were:
1 pepermint pattie candy regular size (my favorite candy yummy)
10 bbq pork rinds
5 bottles of water
no exercise ....... lame excuse but due to having to grocery shop and work all after sleeping in this morning :(
Have a great night
Keep On Keepin On
Friday, May 22, 2009
May 22nd
TGIF :) YEAH for Fridays :)
Today is my nephew Justins 24th birthday (OY am I OLD)
Breakfast was:
1 1/2 cups raisin bran crunch
1/2 cup 2% milk
Lunch was:
1 1/2 cup pasta, mushrooms, chix peas (lots of these :))
2 servings mixed fruit in natural juice
Dinner was:
1 veggie wrap (lettuce, tomato, spinach and mozeralla cheese in a tortilla)
1 cup pasta, mushrooms, chix peas
Snacks were:
10 peanut m&ms
1 frosted sugar cookie
1 mini box of raisins
5 bottles of water
30 minutes on the wii fit (did this boxing one for 20 minutes today and 10 minutes of free style step aerobics)
Hope your day was great
Keep On Keepin On
Today is my nephew Justins 24th birthday (OY am I OLD)
Breakfast was:
1 1/2 cups raisin bran crunch
1/2 cup 2% milk
Lunch was:
1 1/2 cup pasta, mushrooms, chix peas (lots of these :))
2 servings mixed fruit in natural juice
Dinner was:
1 veggie wrap (lettuce, tomato, spinach and mozeralla cheese in a tortilla)
1 cup pasta, mushrooms, chix peas
Snacks were:
10 peanut m&ms
1 frosted sugar cookie
1 mini box of raisins
5 bottles of water
30 minutes on the wii fit (did this boxing one for 20 minutes today and 10 minutes of free style step aerobics)
Hope your day was great
Keep On Keepin On
Thursday, May 21, 2009
May 21st
Hey there Blogland!! Hope this finds yall doing great......
This is the end of the 3rd week of May :)
Were oh were does time go ??
June 1st I will be starting back to the community college. I have 4 semesters to finish up my Respiratory degree :) June 1st to July 6th I will be taking a remedial algerbra class to get me ready for college algerbra in the fall :) OOOYYY what fun this will be LOL.... actually I "like" math LOL.... I am hoping with starting back to school I will be back to eating breakfast on a regular bases ?? Lets pray for that one :)
Breakfast/Lunch was:
2 slices whole grain bread
1/3 cup turkey burger sloppy joe
20 french fries (baked in the oven)
Dinner was:
2 slices whole grain bread
1/3 cup turkey burger sloppy joe
1 scoop strawberry ice cream
1/2 scoop vanilla ice cream
cherries on top with a bit of peanuts
(No chocolate topping or coolwhip)
Snacks were:
2 cups popcorn
1 chex mix bar
water was: 6 bottles
exercise was: 30 minutes step aerobics on the wii fit :)
I LOVE the step aerobics on wii fit LOVE IT
For the month of May I was working on trying to eat right :) But mainly on journalling my food and water in take as well as my exercise .....
So for June (since it will be on top of us shortly) I will challenge myself to keep journalling as well as really making a honest try to get in more veggies and fruits !!!
Have a great night
Keep On Keepin On
This is the end of the 3rd week of May :)
Were oh were does time go ??
June 1st I will be starting back to the community college. I have 4 semesters to finish up my Respiratory degree :) June 1st to July 6th I will be taking a remedial algerbra class to get me ready for college algerbra in the fall :) OOOYYY what fun this will be LOL.... actually I "like" math LOL.... I am hoping with starting back to school I will be back to eating breakfast on a regular bases ?? Lets pray for that one :)
Breakfast/Lunch was:
2 slices whole grain bread
1/3 cup turkey burger sloppy joe
20 french fries (baked in the oven)
Dinner was:
2 slices whole grain bread
1/3 cup turkey burger sloppy joe
1 scoop strawberry ice cream
1/2 scoop vanilla ice cream
cherries on top with a bit of peanuts
(No chocolate topping or coolwhip)
Snacks were:
2 cups popcorn
1 chex mix bar
water was: 6 bottles
exercise was: 30 minutes step aerobics on the wii fit :)
I LOVE the step aerobics on wii fit LOVE IT
For the month of May I was working on trying to eat right :) But mainly on journalling my food and water in take as well as my exercise .....
So for June (since it will be on top of us shortly) I will challenge myself to keep journalling as well as really making a honest try to get in more veggies and fruits !!!
Have a great night
Keep On Keepin On
Wednesday, May 20, 2009
May 20th
Ok as you all can probably see I messed up this post a few times already........ MMMMM Lets just say technology is NOT my strong point LOL
Breakfast was:
1 cup cherrios
1/4 cup milk
Lunch was:
1 1/2 cup chicken spaghetti
1 cup cauliflower
Dinner was:
1 veggie wrap (mushrooms, tomatos, lettuce)
2 servings mixed fruit in natural juice
5 bottles of water
30 minutes on the treadmill today :)
Have a great day and Keep On Keepin On
Breakfast was:
1 cup cherrios
1/4 cup milk
Lunch was:
1 1/2 cup chicken spaghetti
1 cup cauliflower
Dinner was:
1 veggie wrap (mushrooms, tomatos, lettuce)
2 servings mixed fruit in natural juice
5 bottles of water
30 minutes on the treadmill today :)
Have a great day and Keep On Keepin On
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