Lacking

Hello Blogworld
Have you ever been at a place of lacking?? Lacking motivation. Lacking want too. Lacking ambition. Lacking creativeness. Lacking umph. Just lacking.
Welp I am in that place. Last week was a yuk week. I lost 2lbs but I was sick all week. I am still a bit stuffy in my head. My sinuses were so messed up last week that on thursday I came home from work 3 hours early. I have felt gunky (is that a word LOL) in my throat and a bit in my chest. My head was like a time bomb ready to explode any minute (or so it felt like it) 1/2 the week my nose is drippin like crazy and the other 1/2 it is clogged up and I am honestly breathing through my mouth the majority of the time. FINALLY I am feeling better FINALLY :)
So last week there was a Major lack of not enough water (I am probably dehydrated at this moment) There was a Lack of good food choices ....not that I made bad ones .....most days I didnt eat much at all....and on two days I was to sick to my stomach to keep anything down. Exercise was to the bathroom to bed to the couch .... too work (but I worked in outpatient so there was not even that much walking there)

This week though I am ready to get back on track and leave the lacking behind :)
I am ready get back on the treadmill..... ready to start some of the exercise dvds that my friend Ang sent me..Thanks girl :)
I am ready to fill my body with good food and water to keep to hydrated.
I am ready to keep taking back my life :)
Hope everyone had a great day :)

Friday 2/20

Hey there Hope this finds the world doing awesome and smiles on everyones faces :)
Life is truly good !!!!
Water was 5-16.9oz bottles WOOHOO
Exercise well lets just say I will be getting back on the band wagon .......no excuses no nothing I have just NOT done any at all :*(
Been emotionally drained with my hubby being laid off and trying to be encouraging and helpful to him (dont think I am doing to good at that though)
Breakfast/Lunch was 3 waffles (thanks to hubby) 1tsp butter and lots of syrup
Dinner was 1 lean pocket (chicken mushroom whole grain) 2 cups cauliflower
1 small indiviual serving applesauce and 1 banana
snack 1 fiber one bar
5 bite size candies

So that is it for the food today ..........not good not enough veggies or fruit but not alot of bad things though either so mmmmmmm welp I am being accountable any how right ??
Have a great night and enjoy enjoy enjoy LIFE :)

Thursday 2/19

Hey there Blogland... Yesterday was a no accountability day sorry bout that
Yesterday was not a bad eat day just cant remember at this late time what I had to eat yesterday.
Being accountable for today though :)
Breakfast was a cheese flour tortilla
Dinner was 1 lean pocket chicken garlic pizza whole grain
1 cup grilled chicken strips
1 cup okra
Snack was 2 homemade m&m cookies (a co-worker brought them in)
5 bite size kitkats
Water was 5-16.9oz bottles of water
I am having a hello of a time with exercise though
To be honest exercise this week has been NOTHING so I will not be meeting my challenge on that. Hubby and I are having a bit of a time getting use to being together so much with him not work due to being laid off .... (this is the first week) and let me tell you we are pushing each others buttons BIG time. But God will see us through this I am sure and life will continue to be good for us....... we will find a way to get along :)
Have a great day and Rock On !!!!!!!!!

Totally Tuesday 2/17

Hey there Blogworld
Here I am at the end of my day and trying my best to be accountable
Breakfast was 3 waffles with syrup (Hubby made them for me :))
Lunch was a medium banana
Dinner was 1 cup peas and a lean pocket chicken pizza whole grain
Snack was 2oz mozeralla cheese and a chex mix bar
water was 5 16.9oz bottles of water :)
NO exercise (need to get to work on this)
But life is good :)
I am off work tomorrow (YES!!!!!!)
Have a great day and remember Keep on Keeping On :)