Hey there !!!!
Life is good but VERY sleepy today :)
I was up and at work at 10am this morning........ two girls called in on day shift (they called in on my shift on monday night) so I decided to volunteer to come in early if need be...and need was there ...... I can say I truly "love" my job ......so going to work now and then for a little Overtime is good :) but man am I a sleepy girl....... worked 11 1/2 hours :( the check will look great though :) LOL
My boy was saying "mommy I will help daddy today while your working all day" "I will make sure we do the WHOLE house (spreading his arms wide and eyes big when he said WHOLE) it was soooo cute :) Tomorrow I am off and need to take my MIL to the doctors she is havin her Creatine/BUN leave check (how well her kidneys are functioning) then Hubby, little guy and I are off to the park to just play a bit..... and tomorrow night at church they are havin "water" night... so we will go to that....(watermelon, waterslides, waterguns and fun is what it will be)
School clothes shoppin for my little guy will start soon ..... he is not in need of much as I buy as needed and mmmmmmm lots of cousins to get hand me downs from LOL
Hope your day has been great :)
Breakfast was NOTHING.......... as I was up at 9:15 and had to be to work at 10 am
Lunch was:
1 cup brown rice
1/2 cup broccoli
Dinner was:
1 veggie wrap
1 1/2 cup fruit salad (hubby cut up for me yesterday :),,,kiwi, peaches, canolope, grapes all FRESH mmmmmm good
1 cup 4% cottage cheese
Snacks were:
1 kashi bar
water was 5 bottles (16.9oz)
exercise was.......... 1 1/2 hour extra walking around the hospital (up and beyond what I usually do..... having came in 3 1/2 hours early..... will count 1 1/2 hours for exercise)
Have a great day and
Keep On Keepin On
Showing posts with label work. Show all posts
Showing posts with label work. Show all posts
Tuesday, July 7, 2009
Tuesday, January 27, 2009
Tuesday 1/27/09
Hey there Blogland
Hope this finds everyone doing fabulous !!!!!!!!!!
We are having freezing rain here in Central Texas (Yukky)
first time we have had real bad icy roads in the six years I have lived here
It has snowed 3 times since I have been here (well if you want to call it snow it was gone with in a few hours LOL)
Today has been a good water day 6 16.9oz bottles of water :)
Eating well lacking a bit on veggies but still pretty good :)
Exercise ROCKS ........ 30 minutes of treadin it 1.33 miles at a leisurely walk pace (but did work up a sweat) which is good and what I am working towards :)
Work was good tonight and I made it home slow (35 to 40mph)
Have a great day and Rock On :)
Hope this finds everyone doing fabulous !!!!!!!!!!
We are having freezing rain here in Central Texas (Yukky)
first time we have had real bad icy roads in the six years I have lived here
It has snowed 3 times since I have been here (well if you want to call it snow it was gone with in a few hours LOL)
Today has been a good water day 6 16.9oz bottles of water :)
Eating well lacking a bit on veggies but still pretty good :)
Exercise ROCKS ........ 30 minutes of treadin it 1.33 miles at a leisurely walk pace (but did work up a sweat) which is good and what I am working towards :)
Work was good tonight and I made it home slow (35 to 40mph)
Have a great day and Rock On :)
Monday, January 26, 2009
Last Monday of Janurary
**** UPDATE ****
Got on the treadmill got in 30 minutes 1.31 miles sweated but liesurely walked while watchin Sex in the City .
Have taken up the challenge of 3 days 30 minutes cardio and 2 days 30 minutes toning for the next seven days :))
Good Afternoon Blogworld !!!
Today is the last monday of Janurary already !!
Have you lived this first month of 2009 to the best of your ability??
If not then lets make a differance these last few days :)
And if you have then keep Rockin It :)
I worked this past weekend and let me tell you last night was NOTHING but stickin and walking
for the last 4 hours of the night. VERY busy. I think I spent half my time yesterday in the ER getting sticks that the nurses were unable to get ...... OOYYYY
But I honestly "love" my job :)
I have been exercising these past few days and have to admit I feel ALOT better :)
Eating is going good :)
Water is chuggin down well :)
Life is great and I am fabulous :)
Have a great day and ROCK ON :)
Got on the treadmill got in 30 minutes 1.31 miles sweated but liesurely walked while watchin Sex in the City .
Have taken up the challenge of 3 days 30 minutes cardio and 2 days 30 minutes toning for the next seven days :))
Good Afternoon Blogworld !!!
Today is the last monday of Janurary already !!
Have you lived this first month of 2009 to the best of your ability??
If not then lets make a differance these last few days :)
And if you have then keep Rockin It :)
I worked this past weekend and let me tell you last night was NOTHING but stickin and walking
for the last 4 hours of the night. VERY busy. I think I spent half my time yesterday in the ER getting sticks that the nurses were unable to get ...... OOYYYY
But I honestly "love" my job :)
I have been exercising these past few days and have to admit I feel ALOT better :)
Eating is going good :)
Water is chuggin down well :)
Life is great and I am fabulous :)
Have a great day and ROCK ON :)
Thursday, October 23, 2008
Another Test Done !!!!!
Hey there world!!
Tonight I had my 2nd test in Avanced Cardio-Pulmonary A and P..... I got a 91 so not to bad I think...... next week we will be going over the heart and finishing our work study guide then the 1st thursday of November we will have our test over the Heart. One thing I find so interesting about studying respiratory is learning how and why parts of my body work like they do.
Did you know that at day 26 after conception(pregnant LOL sorry about spelling) the five lobes of your lung are in started already. You are ONLY a spot, a very small dot but already you have the starting of all five lobes of your lungs :) That rocks......
I did get 15 minutes in on the exercise bike today woooooohooooooo and I feel great because of it to be honest....
Tomorrow I will not get any exercise in .... I will be in lab class from 8 to noon then working from 1:30 to 9:30 tomorrow night... and in between them times I will run home and cook my guys dinner and get my bod dressed in my scrubs for work :) This is my weekend off and let me tell you I LOVE it :)
My boss (the director of the lab) is awesome...... she is working with me next semester with my hours for work and school..... she knows I have to keep 36 hours a week in order to keep my insurance and not have to pay more then I can afford if that makes sense (insurance now is 147 a month for a family) if I go under 36 hours a week then it goes up to 734 a month well lets say I would be working just to pay for insurance NOT good....... so next semester I will be using all my vacation and holidays up to get through the spring semester of school and still be able to have every other weekend off ....... so she is truly working with me to keep me at my hours and to work around school. She can be a hard person to figure out sometimes but she is ok :)
Ok hope this finds the world going great in your life
Live Love and Laugh a million times more as each day goes by :)
Keep on keepin on :)
Tonight I had my 2nd test in Avanced Cardio-Pulmonary A and P..... I got a 91 so not to bad I think...... next week we will be going over the heart and finishing our work study guide then the 1st thursday of November we will have our test over the Heart. One thing I find so interesting about studying respiratory is learning how and why parts of my body work like they do.
Did you know that at day 26 after conception(pregnant LOL sorry about spelling) the five lobes of your lung are in started already. You are ONLY a spot, a very small dot but already you have the starting of all five lobes of your lungs :) That rocks......
I did get 15 minutes in on the exercise bike today woooooohooooooo and I feel great because of it to be honest....
Tomorrow I will not get any exercise in .... I will be in lab class from 8 to noon then working from 1:30 to 9:30 tomorrow night... and in between them times I will run home and cook my guys dinner and get my bod dressed in my scrubs for work :) This is my weekend off and let me tell you I LOVE it :)
My boss (the director of the lab) is awesome...... she is working with me next semester with my hours for work and school..... she knows I have to keep 36 hours a week in order to keep my insurance and not have to pay more then I can afford if that makes sense (insurance now is 147 a month for a family) if I go under 36 hours a week then it goes up to 734 a month well lets say I would be working just to pay for insurance NOT good....... so next semester I will be using all my vacation and holidays up to get through the spring semester of school and still be able to have every other weekend off ....... so she is truly working with me to keep me at my hours and to work around school. She can be a hard person to figure out sometimes but she is ok :)
Ok hope this finds the world going great in your life
Live Love and Laugh a million times more as each day goes by :)
Keep on keepin on :)
Wednesday, October 22, 2008
Managing Life
Hey there Blog Land :)
It seems like managing life is taking up alot of my life. Do you ever feel like that??
School is going good. I am getting a B in one class and a C in the other class (need to study harder in that class I do believe)
Work is good. I can say I truly enjoy going phlebotomy work. I know that may sound crazy to some...... cause phleb work is drawing blood from people but it gives me a chance to help others medically and to peak into others lives if only for a moment.
Life at home is so so..... Liam is growin like a weed and very active running talking playing..... I love to watch and listen to him.... Billy and I are living and striving..... trying to make things work. Marriage I do believe is a hard relationship to make work at times.... especially when we work different shifts and I am in school. So we have like every other weekend that we can actually spend time together when one of us is not off to work or school. So we are struggling with contection issues and just striving to get through it and be happy :)
I go back to my oncologist next thursday (Oct. 30th) Did my blood work and my liver and kidneys look good via the blood work..... my glucose is a little high 121 and my iron is LOW LOW (I dont eat alot of iron rich foods) my iron is a 26 and should be atleast a 72 so I am now back on iron supplement (Fergon) it is something I may always have to take due to me not eating greens and red meats....... Also did my chest xray for the oncologist.(he is watch a 5mm spot on one of my lungs) chest xray looked ok to me but LOL who am I to say what it is..... But I do believe in my heart that God has healed me of cancer and that they will not find the spot to be growing..... when I had a ct scan of my lungs done in Feburary the spot looked the same so that is good :)
So now just to get through next thursdays doctors appointment and we will be flying high again.
I am starting over once again with the exercise. I went to a nutritionish last month and we discussed me being to busy to exercise .... she told me I HAVE to make time for exercise just like I make time to go to work and go to school... so today I made 15 minutes to do the exercise bike while the guys diner was bakin in the oven and microwave....... so 15 minutes of exercise done... I know that is not alot but I need to start and stay going so where so here it is......
Hope this finds everyone having a AWESOME day and ROCK on life is MANAGABLE LOL even for me :)
It seems like managing life is taking up alot of my life. Do you ever feel like that??
School is going good. I am getting a B in one class and a C in the other class (need to study harder in that class I do believe)
Work is good. I can say I truly enjoy going phlebotomy work. I know that may sound crazy to some...... cause phleb work is drawing blood from people but it gives me a chance to help others medically and to peak into others lives if only for a moment.
Life at home is so so..... Liam is growin like a weed and very active running talking playing..... I love to watch and listen to him.... Billy and I are living and striving..... trying to make things work. Marriage I do believe is a hard relationship to make work at times.... especially when we work different shifts and I am in school. So we have like every other weekend that we can actually spend time together when one of us is not off to work or school. So we are struggling with contection issues and just striving to get through it and be happy :)
I go back to my oncologist next thursday (Oct. 30th) Did my blood work and my liver and kidneys look good via the blood work..... my glucose is a little high 121 and my iron is LOW LOW (I dont eat alot of iron rich foods) my iron is a 26 and should be atleast a 72 so I am now back on iron supplement (Fergon) it is something I may always have to take due to me not eating greens and red meats....... Also did my chest xray for the oncologist.(he is watch a 5mm spot on one of my lungs) chest xray looked ok to me but LOL who am I to say what it is..... But I do believe in my heart that God has healed me of cancer and that they will not find the spot to be growing..... when I had a ct scan of my lungs done in Feburary the spot looked the same so that is good :)
So now just to get through next thursdays doctors appointment and we will be flying high again.
I am starting over once again with the exercise. I went to a nutritionish last month and we discussed me being to busy to exercise .... she told me I HAVE to make time for exercise just like I make time to go to work and go to school... so today I made 15 minutes to do the exercise bike while the guys diner was bakin in the oven and microwave....... so 15 minutes of exercise done... I know that is not alot but I need to start and stay going so where so here it is......
Hope this finds everyone having a AWESOME day and ROCK on life is MANAGABLE LOL even for me :)
Friday, September 12, 2008
Livin life or something like it :)
Have you ever felt like you were just "livin life" or that what you were doing was "something Like It"??
Well that is where I have been this past week and a half. I have been in the "something Like It" category... School is going FAST .....lots of reading and trying to retain information and studying. It is crazy. And it dont help matters that my instructor is new at book teachin... she is an adjunct from one of the hospitals around here......and has helped teach at the hospital (hands on) and in the lab class at the college but never a book teachin...... So she dont have her power points up until mmmmmmmm ten minutes before class starts.....and how in the world does she think you are suppose to copy print the power points and bring them to class with you for that class .... so it is NOT fun I will be off work this weekend so I will spend alot of time studying........ we have to know the route the blood flows in a fetus as well as after birth (and there is a difference LOL) among alot of other things I need to get drilled into my head PRAY for me big time.......
As for work it is going great....... I actually love being a phlebotomist and enjoy seeing alot of different people......
Ok now for the weight and food thing
well I flopped BAD BAD BAD ..... I need some help in this department....... My water is still great and breakfast eatin is good........but I need to start adding exercisin and continue to add better lunches and diners...... Ok so here is to getting back on track....... tomorrow I will start posting to my email group every day again.......and being accountable...... cause I noticed when I stopped postin every day then I did NOT add any thing new to my routine.....
My beloved hubby went to the doctor this morning (I went with him so I could hear what the doc had to say) they are retesting his total testosterone (spelling??) and he is now on a low dose blood pressure med...... B/P was 142/94 not good ...... so hubby looked at me and said well I think it is time to do somehting about this...... I want to be around to see Liam grow up... and I so well agree with him....... we both have been living fly by just doing the bare minimum and hoping to get by but we can see that is NOT working ......
So I am now on my way to work...... and raising my water bottle to chug some more
and please if you are reading this pray for all the people in the golf coast that is gonna be hit by the huricanne Ike that is coming in........ Here in the heart of Texas we will be probably getting high winds (hopefully no tornandos) and rain ......
Have a great day
Well that is where I have been this past week and a half. I have been in the "something Like It" category... School is going FAST .....lots of reading and trying to retain information and studying. It is crazy. And it dont help matters that my instructor is new at book teachin... she is an adjunct from one of the hospitals around here......and has helped teach at the hospital (hands on) and in the lab class at the college but never a book teachin...... So she dont have her power points up until mmmmmmmm ten minutes before class starts.....and how in the world does she think you are suppose to copy print the power points and bring them to class with you for that class .... so it is NOT fun I will be off work this weekend so I will spend alot of time studying........ we have to know the route the blood flows in a fetus as well as after birth (and there is a difference LOL) among alot of other things I need to get drilled into my head PRAY for me big time.......
As for work it is going great....... I actually love being a phlebotomist and enjoy seeing alot of different people......
Ok now for the weight and food thing
well I flopped BAD BAD BAD ..... I need some help in this department....... My water is still great and breakfast eatin is good........but I need to start adding exercisin and continue to add better lunches and diners...... Ok so here is to getting back on track....... tomorrow I will start posting to my email group every day again.......and being accountable...... cause I noticed when I stopped postin every day then I did NOT add any thing new to my routine.....
My beloved hubby went to the doctor this morning (I went with him so I could hear what the doc had to say) they are retesting his total testosterone (spelling??) and he is now on a low dose blood pressure med...... B/P was 142/94 not good ...... so hubby looked at me and said well I think it is time to do somehting about this...... I want to be around to see Liam grow up... and I so well agree with him....... we both have been living fly by just doing the bare minimum and hoping to get by but we can see that is NOT working ......
So I am now on my way to work...... and raising my water bottle to chug some more
and please if you are reading this pray for all the people in the golf coast that is gonna be hit by the huricanne Ike that is coming in........ Here in the heart of Texas we will be probably getting high winds (hopefully no tornandos) and rain ......
Have a great day
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