Living

I am not sure what happened to the blog I just wrote and tried to post it seems to have disappeard into thin cyber space some where. I am a duh head at times when it comes to computer stuff.
Any ways what I had wrote was that the email group I am in there was a challenge given out for any takers. The challenge being to journal your food intake until the end of November. Well I have been doing that. Just journaling what I have been putting in my mouth. Not really making any changes but seeing it out there wrote down.
I have taken on a few new challenges for December. Working toward a healthier, more lively, out going self for My Life
The challenges I am doing for December are:
1) Journal all food and fluid intake for the 31 days of December
(actually look at it and make changes and choices to put healthier things in my body)
2) Drink 64plus ounces of that clear cool stuff we call water for all 31 days of December
3) Exercise 20 minutes 3 days a week for December

These are the challenges I am taking up for December. Slowly working on becoming healthier and stronger in my being :)

Have a great day and ROCK ON :)