Wednesday, August 19, 2009

Day Nine

Ok today was Hump day :) Good ole Wednesday :)
tomorrow is day off :) YEAH ME !!!!!!!
At work we had two birthdays this month and today was celebration at work :)
Breakfast was: MMMMM GOOD DH made it :)
2 biscuits
1 1/2 cup messy eggs
3 slices turkey bacon
Lunch was:
2 biscuits
4 slices turkey bacon
Dinner was:
1 spinach enchilada
2 veggie enchiladas (carrots, butternut squash, red peppers all blended together and wrapped in flour tortilla) Was very good
1 cup alvacado tomato pepper salad
5 chips and a small bit of salsa (to hot to eat to much)
Water: 6 bottles (told ya the salsa was to hot for this yankee) :)
exercise was 5 minutes on the wii fit and twice up and down one flight of stairs at work
Snacks were:
3 bite size candies

Not to bad of a day ........ will not be buying biscuits this week...Usually I buy one can a week but am gonna do that every other week now instead..... try to wheen myself off them LOL
Have a great day and Keep On Keepin On

Tuesday, August 18, 2009

Day Eight

Tuesday Tuesday
Oh great Tuesday!!!
I have to say I am blessed to be alive and have a job I love :)
Plus a DH that is on my good side right now :) And a little guy that will be starting school on Monday :( My baby is growing to fast ....stop stop stop :)
Breakfast was:
Nothing today :(
Lunch was:
1 whole wheat 6 inch sub
Smoked turkey breast (deli meat)
2 slices cheddar cheese
lite mayo w/olive oil
tomato
Diner was:
1 cup cottage cheese
1 veggie wrap
1 lite lemon pie fat free yogurt
1/2 cup pineapple
2 slices smoked turkey meat (deli meat)
Water was: 5 bottle
Exercise was: 5 minutes on the wii fit, 2 times up and down one flight of stairs today at work

Ok not much for exercise but it is a start...... and we all have to start somewhere right???
Have a great night
Keep On Keepin On

Monday, August 17, 2009

Day Seven

Monday oh Monday :)
Hey there world how has it been ?
Today started out good and even ended good :)
Breakfast was:
2 cups cherrios
1/2 cup 2% milk
Lunch was:
1 whole wheat six inch sub
2 slices tomato
1/2 cup lettuce
1 tsp mayo w/olive oil
5 slices deli smoked turkey
2 slices cheddar chees
Dinner was:
1 veggie wrap (lettuce,tomato, small bit of ranch dressing)
1 cup cottage cheese
2 cups mixed fruit :) MMMMM good
Snacks were
2 bite size chocolates
3 oz mozeralla cheese
Water 5 bottles

Still need to work on some movin :*( Not doing good at all in that department
Hope today found you guys havin a great day
Keep On Keepin On

Sunday, August 16, 2009

Day Five and Six

This weekend off has went so fast and I have done NOTHING :)
Breakfast/Lunch yesterday:
3 biscuits
Diner yesterday:
2 cups spagetti
2 slices garlic toast
Water was 5 bottles

Todays Breakfast was:
NOTHING
Lunch was:
2 cups spagetti
1 whoopie pie
Diner was:
1 piece tapilia
3 red potatos
1 cup mac n cheese
1 cup brocolli
Water was:
5 bottles

This next week is our last week of NO school. My little guy starts kindergarden :(
What am I gonna do :(
I start back to college on the same day :) I need to get the rest of this college behind me and get on with my life :) Did Laundry and cooked went to church ..... nothing more nothing less :)
Boring weekend but glad I had it off. I will have thursday off this work week :) Then on Friday Morning I take MIL to the doctors so she can get a ultra sound on her kidneys and get blood taken. I cant wait to tell her I will only be able to take her to the doctors on fridays now ......As I will be in class on Monday and Wednesday mornings 8 to 11 then work them afternoons :) She will probably be upset with me but well I need to do what I need to do and I am available for her on Fridays :)
I need to get back into the swing of things here . Am having a hard time just staying focused :(
Keep On Keepin On

Friday, August 14, 2009

Day Four

Ok one more day :)
This weekend I am off work YEAH !!!
Breakfast was:
2 cups cherrios
1/2 cup 2% milk
Lunch was:
2 cups salad
1 turkey hamburger
2 slices flat bread 100 cal
lite mayo w/olive oil
tomato
slice of cheese
Diner was:
1 cup cottage cheese
1 1/2 cup 98% fat free raviollis :) Spelling sorry
Snacks:
1 slice sausage pizza
1 fiberplus bar
2 oz mozeralla cheese
Water 5 bottles

watching 49ers first pre season game
DH is a BIG 49ers fan (even when they dont play to well)
Have a great night
Keep On Keepin On

Thursday, August 13, 2009

Day Three

Ok this is gonna be short and straight to the point..
Today was a LONG LONG hard day at work....... with only two phlebs and a Gazillion people to draw blood on :)
Breakfast was:
2 cups cherrios
1/2 cup 2% milk
Lunch was:
1 sub (deli turkey,tomato,cheese and mayo on whole wheat sub bun)
Diner was:
1 1/2 cup tuna cassorole
1 cup cottage cheese
Snacks were:
5 hersey kisses
1 fiber plus bar
1 100 cal pack popcorn
water was 5 bottles

now it is off to bed so I can do this again tomorrow :)
I am honestly happy and blessed to wake up everyday and to have a job (and one that I love)
Keep On Keepin On

Wednesday, August 12, 2009

Day Two

Hey there :)
The sun was shining HOT here in Central Texas today :)
Breakfast was:
2 cups cherrios
1/2 cup 2% milk
Lunch was:
2 cups salad
1 5inch subsandwich (deli turkey,lite olive oil mayo,tomato,cheese on a whole wheat bun)
Diner was:
1 cup mulit grain rice
1 cup cottage cheese
3oz mozeralla cheese
2 cups mixed apple slices and green grapes
Water :
5 bottles :)
Snacks were:
1 bite size chocolate candy
1 fiberplus bar

Exercise is something I need to work on .........
not sure if I need to start a exercise challenge or what ?? Any ideas??
Have a great day and
Keep On Keepin On

Day ONE

Hey there Blogworld :)
Hope this finds all doing fabulous with the sun in your face and the wind to your back
We returned from vacation last Thursday :) Was so happy to get home. Had a great visit with everyone :) We drove a total of 3141 miles spending 1105 dollar total (2 motel rooms, 200 cash, and 445 dollars in gas as well as some other money for food and such) for 5 people on 11 days of vacation. I think we did GREAT money wise :) The driving was crazy but in order to stop and see everyone we wanted to see we needed to drive. Next time we go to Michigan we will fly :)
We spent the first night in St Louis seen the arch the Mississippi River :) Second night we were at my girlfriends house in Michigan ...... had a great time catchin up on time :) Third day we were in Dearborn at the Ford Museum..... 3 hours of walking and walking (it is BIG) and alot to see. Third night we were in a campsite not far from my daddys in Coldwater Mi. My sister and her family were RV camping and we all spelt in a teepee that night. That was awesome and nice weather no need for a fan or a/c (like here in Texas LOL) My little guy as well as DH nephews (ages 11, 12) that we took with us got to roast marshmallows for the first time :) That was cool :)
Fourth day my sister and I drove to Indy just the two of us. We had time to talk and catch up. Everyone else rode in the RV with my BIL :) Nights Four, Five and Six we stayed at my brothers in Indy. Day Six we had my grannys 80th Bday party....... lots of people showed up and it was great :) All homemade and from the dollar store but it was so awesome........
Day Seven we headed to Kentucky to spend nights Seven, Eight and Nine with DH dad :) That was good. Day ten we headed for home spending the night in Arkansas....... in a hotel and swam in the pool and just relaxed. We left on Day eleven to finish our way back to Central Texas. The trip was great and as I said we seen alot of people and said Stop, Dont, Quit more then a million times with three boys in the back seat for all that driving :) My neices have grown so much ( I had not seen my sisters girls for 5 years) We are all getting together again in May in Arkansas for my brothers 2nd daughters high school graduation :) I almost cant wait until then :)

Ok now for reality.... I gained weight on vacation..... not gonna say how much. I am striving to get it back off plus 3 more lbs by the 27th the next doctor visit :) So I will report the gain/loss then :) One good thing this time we went on vacation though is when we got home I came "OFF" vacation food wise :)

Yesterday
Breakfast was:
2 cups cherrios
1/2 cup 2% milk
Lunch was:
3 slices honey smoked turkey breast deli
2 slices tomato
1 5 inch wheat roll
10 homemade pickle slices
Diner was:
1 cup cottage cheese
15 corn nuggets
1 cup brown rice
2 cups apple and grape slices
Snacks were:
2 fiberplus bars
3 slices cheddar cheese
Water was 5 bottles (16.90z)

So raising my bottle to another good day of eating :)
Keep On Keepin On