New Week New Day

Good Morning Blogland
Hope this finds everyone everywhere doing wonderful
This is the last monday of March already ..... where oh where does time seem to go so fast.
Next month I will turn 41 and my son will be turning 5. He is growin so fast. He starts kindergarden this fall. OY OY where is it all going too :)
My husband was laid off work 6 weeks ago but was lucky enough to find a job 2 weeks ago. This job though is 1/2 the money he made before. But it does get him OUT of the house. He is also studying to get his GED. He was not lucky enough to have parents that insisted on a High School education so he is striving for that himself now :)
All this craziness has made me want to just stuff myself (medicate) with food. I can truly say I am a food addict. I turn to it every time things get stressful. It comforts me and dont tell me what I am doing wrong. I am trying to turn times when I can feel myself runnin for the food around I am trying to run at them times to the wii and exercise with it or to my treadmill and do some treadin. I dont know about all of the people in Blogland but when I put some music in my ears and start walkin on the treadmill I can just "take" myself to the music. LOL that probably sounds crazy huh :)
So this week I am shooting for 5 days of 30 minutes of treadin
Journal my food and fluid intake NO matter what it is
I am taking my friend Ang up on 5lb challenge weight loss for the month of April
Strive to Live, Love and Laugh each and every day
Have a great day and Keep On Keepin On

Made my Challenges !!!!!

WOOHOO I made my personal challenge this week YEAH ME!!!!!!
I managed 4 days of 30 minutes on the treadmill this week :)
So now my goal for next week is to walk 5 days on the tread for 30 minutes
And also start bloggin my food and fluid intake
I have a journal a friend of mine gave me about a month ago
On the front it says "Its All About Me" so I think I need to put this journal to good use and record my intake :)
I have also checked out the websit Fitday and it is pretty cool. I will be looking into
the website mytrainerbob also ...... I feel really good about Life again :)
Live, Love and Laugh

Nutritionist/Doctor Visit 3/26

Hello there Blogland !!
I am not sure if spring is ever gonna get to Central Texas :(
I know I know it is only the end of March and alot of places dont see spring until May or so ....so what am I complaining for?? Right?? But it has been so cloudy, chilli, rainy, and GRAY here for a few days now and I am tired of it already :( This being my weekend off and it is suppose to only get to a BIG 62 tomorrow :( Last three times I have had the weekend off it has been chilli and yukky on the weekend Go Figure huh :( Welp I guess that means this weekend can be a spring cleaning in the house weekend YUKK LOL
Yesterday we went to the nutritionist/doctor appointment. I got a big fat Zero. No weight gain No weight lost. Guess I should be pretty happy with that figuring how about two weeks ago I just went on a eating vacation and ate ate and ate when I got home from work (10pm) But the good thing is I seen what I was doing and stopped it (ok after a few days of it but I did stop it). Before I would have just kept right on going and to see no loss would have given me even more reason to eat more. If you know what I mean. So I have pulled up my big girl panties and am moving forward. I have ran upon fitday website and am using it to record my food intake and exercise .......it is a cool site :) And am in hopes this will help me with actually SEEING what I am eating and doing :) My hubby lost 3lbs last month...... He is doing so good. And he won our 25 dollar challenge. So now we have another 25dollar challenge for next month......who ever loses the most get the money to spend the way they want :) And you can bet he is NOT gonna win next time :)
Grab hold and keep on keepin on
Keep chug and movin :)

Another Day

Hey there Blogland !!
Have you ever thought of Today as "just another day?"
Every day is different and new
God gives us a new slate to start on once again ...... another canvas to paint our lifes picture on :)

Today is my 2nd day of exercise for this week. My challenge to myself is 4 days of 30 minutes on the treadmill ....... I am on my 5th bottle (16.9oz) of water.
I do believe tomorrow I am gonna start blogging (journaling) my food intake
This truly is MY year and I am gonna rock it
slowly but surely :)
Bless yall and Rock On

Movin Movin

It is a Movin Day and I am staying with my challenge to myself thus far.
This week I am shutting for 4 days of 30 minutes on the threadmill :)
Day ONE is Done :) YES!!!!!

Hope you all keep movin and strivin for your healthier lives

It has been awhile

Welp here I am again. It sure has been awhile since I have been here. But some how I found my way back :) Actually though it is all about hiding, keeping secrets, not wanting to come out and face the show sort of speaking.
I am yo yoing a bit with weight this month but I honestly can say I know why ..... But it is ME that is doing it..... it is me that is half in and half out if that makes sense
I have walked a mile four days this past week (Sunday, Monday, Thursday and Friday)
I have ate half and half (three nights I ate when I came home from work and I mean I ATE) which was not good at all....
My water has been great 6 plus bottles (16.9oz) a day
This week I am gonna keep working on my exercising and eating......
I am challenging myself to 4 days of 30 minutes on the treadmill
I am also challenging myself to NO eating after I get off work.
I will be eating a kashi bar at 8pm instead (hopefully not to be hungry when I get home.... and if I am hungry I will get through it and not with food)
So raising my water bottle to striving for a healthier week this week
One meal, One day, One move at a time :)