Made my Challenges !!!!!

WOOHOO I made my personal challenge this week YEAH ME!!!!!!
I managed 4 days of 30 minutes on the treadmill this week :)
So now my goal for next week is to walk 5 days on the tread for 30 minutes
And also start bloggin my food and fluid intake
I have a journal a friend of mine gave me about a month ago
On the front it says "Its All About Me" so I think I need to put this journal to good use and record my intake :)
I have also checked out the websit Fitday and it is pretty cool. I will be looking into
the website mytrainerbob also ...... I feel really good about Life again :)
Live, Love and Laugh