Good Afternoon World!!!!!!
I have just had a Revalation (or something like that )
This past week I have just said ok I did not feel good, I was fighting a head/chest cold for the whole stinking week (Hubby has it now LOL) and that was some of my problem.
But the real problem is last week when I bought groceries I left the fresh veggies at the store. I left the healthy food at the store. I bought easy pop in microwave stuff. I bought somethings I dont usually buy do to just wanting something easy to grab cause I did not feel good. Why on earth did I NOT buy veggies and fruit (they would have helped me feel alot better :)) And I buy the easy veggies and fruit (the ones that are already cut up for you LOL) So I took the easy way out and said ok since I dont feel good I can buy crap stuff. WRONG answer.
Tomorrow I am going shopping and I can honestly say I need VEGGIES.... I am Big time cravin a SALAD right now.......
Raising my water bottle to a better veggie week coming :)
Have a great day and keep eating your veggies and fruits
Thursday, April 16, 2009
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2 comments:
you can do it girl..i believe in you with every fiber...JUST DO IT!!!LOL!!
I do the same thing when I am sick. I leave the fruit and veggies for ice cream, pop, and chips. Comfort food makes us feel, well, comforted. Don't beat yourself up. This is a new week and your back on track already. :)
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