Friday, February 20, 2009

Friday 2/20

Hey there Hope this finds the world doing awesome and smiles on everyones faces :)
Life is truly good !!!!
Water was 5-16.9oz bottles WOOHOO
Exercise well lets just say I will be getting back on the band wagon .......no excuses no nothing I have just NOT done any at all :*(
Been emotionally drained with my hubby being laid off and trying to be encouraging and helpful to him (dont think I am doing to good at that though)
Breakfast/Lunch was 3 waffles (thanks to hubby) 1tsp butter and lots of syrup
Dinner was 1 lean pocket (chicken mushroom whole grain) 2 cups cauliflower
1 small indiviual serving applesauce and 1 banana
snack 1 fiber one bar
5 bite size candies

So that is it for the food today ..........not good not enough veggies or fruit but not alot of bad things though either so mmmmmmm welp I am being accountable any how right ??
Have a great night and enjoy enjoy enjoy LIFE :)

1 comment:

Maria said...

Looks like a good day to me Dawn!! Way to go! Now - have you done your exercise today? ;-)