Well here we are another week into Feburary and life is good :)
Last week I managed 3 days of treadmill walkin
So I was short on my challenge to myself but I am getting up and moving so I am happy about that. I am going in the right direction just need to keep striving for a healthier life :)
This week I am challenging myself to another 5 days of atleast 30 minutes of exercise (cardio, toning, or both)
I am also challenging myself to post everyday this week
To be accountable here for my exercising
Hope this finds everyone in blog land with the sun at their face and the wind to their backs
Have a great day and dont forget to challenge yourself today :)
One challenge, One small change, One meal, One day at a time :)
Make this OUR year :)
Have a great day
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1 comment:
I'm with ya on the challenge Dawn! We can do it!!
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