Day Seven already :) One week done one week journaled one week seeing things wrote down once again....... I week to reflect and try and change things one thing at a time for a better healthier life :)
Breakfast was:
2 fiber plus bars
Lunch was:
3 slices pizza (turkey pepporoni, turkey sausage, 2% cheese and mushrooms)
Dinner was:
2 cups rice with brocolli, cauliflower and carotts
2 cups low fat ice cream
Water 6 bottles
30 minutes on the wii fit
Hubby went to Orthopedic Doctors today and we go back on the 15th. The doctor said his knee looks good and to not over work it but to use it ...... told him he can use a bike (exercise or regular) to get some exercise and strengthen the leg back up. So all really good things :) YEAHH
Now on to the next week of my great life :)
Keep On Keepin On
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2 comments:
Hello Dawn! thank you for your kind post on my blog! you're new in the community? Good luck! I'm up late but about to finally hit the hay! I'll be back!
Awesome work Dawn. I am just so proud of you. Have you had any NSV's yet? I bet you have. Glad hubby is improving. We'll be praying for the right job to come along when he's all healed up. On to day 8!
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