Hey there Blogland!!!!
I think today went a bit better in the food department but still room for improvement
Breakfast was 2 nutrigrain bars at 6 am
Lunch was 2 packs instant cream of wheat with one banana
Diner was one chicken enchilada and a small salad (lettuce, tomatoes, cucumbers, olives) with just a hint of dressing . Hubby and son come to my work and had diner with me :) How cool that was I LOVED it (even if I only get a 1/2 hour lunch time)
Water was 6 16.9oz bottles
Exercise was alot of walking in the hospital tonight (we are packed for the 3rd straight day....have patients in ER overflow) Packed house (and we have 250 rooms put 10 ER overflow rooms that are Packed full)
I have the weekend off so will be taking in some football on Sunday. I am a BIG time Steelers fan and cant wait to HOPEFULLY see them in the superbowl on the 1st of Feburary.
Have a great day and ROCK ON
Friday, January 16, 2009
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2 comments:
so cool they came to see you
Wow, sounds like it's pretty busy at work these days, huh?! Do you make the enchiladas? You always do so great with the water Dawn!! I am finding that is really tough for me right now. I suppose because it's so cold outside! lol
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