Wednesday 1/14/09

Hey there BlogLand !!!

Hope this finds all doing great.

Today has been a great day!!
I am on my 5th 16.9oz bottle of water
Breakfast was 2 packs of instant cream of wheat
2 teaspoons lite butter
1 nutri grain breakfast bar (at 5am)
Lunch was cheese sandwich
2% cheese (one slice)
2 slices whole wheat bread with lite mayo
15 pretzels
Diner was 1 turkey burger enchilada
1 cup mixed spanish rice and fat free refried beans with one teaspoon lite sourcream

I had way to many carbs as you can see
no veggies or fruits........
it seems like I do better eating on days I have to work
Exercise is still none existant ..... I dont even begin to have an excuse just have not done any of it
I am seeing a weight loss on the scale but not counting anything on paper until I go to the doctors next thursday.
Hubby is still rockin to treadmill every day ......... I am soooooo proud of him :)
Lifting my water bottle to a better tomorrow :)
Rock On