Hey there Blog World
Hope the sun is in your face and the wind is on your back :)
Life is great and worth livin :)
I went to the doctor/nutritionist monthly visit today
Down 4lbs since last visit 12-18-08
So am very happy about that :)
But told I need to get "on" the exercise wagon and "NOW"
So am doing a challenge with a email group I am in
Challenge being 30min of exercise for 3 of the next 5 days (left this week well as of yesterday)
Got in treadmill time yesterday
Today will be nothing...... spent time at the doctors then making diner and lunch ...
Fix to take hubby lunch as he is workin in town today WOOHOO but I have to go to work after that :((
Have a great day and Rock On
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3 comments:
so proud of you girl
Thanks Ang..... You are a great Inspiration :) When I give up or get derailed I read your blog or email you and get the motivation... inspiration again.
And seeing all your progress is so encouraging YOUR AWESOME :)
Congrats on the pounds down Dawn! I'm sorry I wasn't able to live up to my end of the challenge this week. How did you do? What's our new challenge?! ;-)
Maria
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