Thursday, July 16, 2009

Day TwentyThree of the Rest of My Life

Today was crazy..... did not get a whole lot done....actually didnt do more then eat, exercise and go to work. LOL
Breakfast was:
1 1/2 cup multi grain cherrios
1/2 cup 2% milk
1 cup mixed cut up fresh fruit
Lunch was:
1 1/2 cup cottage cheese
2 deli slices sundried tomato turkey breast
20 reduced fat cheese nips
Dinner was:
2 cups hamburger helper (to much of this)
1 yoplait lite fat free yogurt
2 cups fresh mixed cut up fruit
Snacks were
2 fiber plus bars
Water was 6 (16.9oz) bottles
Exercise was 40 minutes on the wii fit (joggin in place twice for 3 minutes each :))) YEAH ME)
Think I am liking this exercising just a bit :) Hopefully it will stick around for awhile
Have a great day
Keep On Keepin On

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