Thursday, July 23, 2009

YEAH ME!!!!

Went to our monthly Doctor/nutrionist visit today :)
Lost 9lbs (2lbs that I had to get off from regaining last month :( ..... but I got it off) That and 7 more lbs :) That is the most I have lost in one month this year :) So I am at 330lbs :) Shooting for 299 by Janurary 1st :)
Now making listes and plans for eating while on vacation.
I am NOT a planner and my weight shows it :(
But I AM making plans and lists....... for vacation
cause 5 years ago when we went on vacation back to Indy I had lost 60lbs from Apirl 04 to Aug 04 (for vacation, Did not eat any candy or icecream watched my food for them four months and exercised regulary) then when we went on vacation I gave myself permision to EAT whatever I wanted and I NEVER went back to eating right...... so this time on vacation I am planning and making lists so I dont fall into that hole again.......
So off to work soon and make my lists while I am there :)
have a great day
Keep On Keepin On
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3 comments:

jo said...

YIPPEE! WOO-HOOO!

Fantastic!!!!!!

I'm so happy for you!

July 23, 2009 at 1:07 PM
Dawn said...

Thanks Jo...... Now if/when I get through vacation without a gain then I will be back and ready to really get working on the exercising :)
Keep On Keepin On

July 23, 2009 at 9:01 PM
Maria said...

Congrats Dawn!!!!!!!!!!!!!!!!

July 24, 2009 at 12:24 AM

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