Hey there Blogland.....
we shall keep this short and sweet tonight :)
Breakfast/Lunch was:
2 cups multigrain cherrios
1/2 cup 2% milk
Dinner was:
1 1/2 cup seafood pasta
1 cup mushrooms and tomatos that I added to the seafood pasta
(a friend from work brought this in for everyone and it was YUMMY)
Snacks were:
1 mini box raisins
1 kashi bar
water was 5 16.9oz bottles of water.......
exercise was 30 minutes on the wii fit :)
Gotta love them step aerobics
Have a great night
Keep On Keepin On
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3 comments:
hey girl not enough food there. you're body's not gonna like this..
You can do this!
Love ya!
I'm with Ang, where is your lunch? Or do you call lunch dinner and dinner supper like my husband does?
Nope I did not get enough in yesterday and it was not cause I was not trying.....it just ended up that way.
When I get up in the mornings I take my thyroid meds (have to wait for a hour after to eat food then) and usually I start to exercise before the hour of waiting is up then after exercise I usually relax...... then before you know it it is time to get ready for work and I am eating breakfast LATE or breakfast and lunch together ....... I REALLY need to wrok on this
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