Hey there Blogland.... As you have probably figured out my titles are "very" boring this month. LOL there really is a reason for that though...... truly there is :)
The reason for my boring blog titles this month are because I am concentrating on posting/journal my food everyday this month so we are doing it generically LOL
Breakfast was :
Messy eggs (that is what my little one calls it LOL) it is 2 cups mushrooms, 1 cup onion, 1 cup green peppers, 2 whole eggs and 1 cup egg whites with 1/2 cup shredded cheese all mixed together and scrambled.
I had 1 cup of that with 2 turkey sausage links 1 slice whole wheat bread with a small bit of butter on the bread.
Lunch/Dinner was:
2 wraps (made of 8oz lowfat sourcream, 1/3 lowfat cream cheese, black olives, chillies, 1/2 cup shredded 2% cheese, pinch of garlic, pepper,salt, spread on a flour tortilla with two thin slices of deli turkey on it and rolled up)
1 medium salad (lettuce,onion,broccoli,radishes,tomatoes 1/4 cup cheese)
snack were:
2 brown sugar cinnamon 20% more fiber poptarts
4 servings mixed fruit in natural fruit juices
2 cups popcorn
on my 5th 16.9oz bottle of water
30 minutes on wii fit step aerobics
That is my day .....how was yours???
Keep On Keepin On
Wednesday, May 6, 2009
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2 comments:
great job dawn..keep it up..:)
You are doing great. Keep that focus. Super job! :)
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