Wednesday, May 6, 2009

May 6th

Hey there Blogland.... As you have probably figured out my titles are "very" boring this month. LOL there really is a reason for that though...... truly there is :)
The reason for my boring blog titles this month are because I am concentrating on posting/journal my food everyday this month so we are doing it generically LOL

Breakfast was :
Messy eggs (that is what my little one calls it LOL) it is 2 cups mushrooms, 1 cup onion, 1 cup green peppers, 2 whole eggs and 1 cup egg whites with 1/2 cup shredded cheese all mixed together and scrambled.
I had 1 cup of that with 2 turkey sausage links 1 slice whole wheat bread with a small bit of butter on the bread.

Lunch/Dinner was:
2 wraps (made of 8oz lowfat sourcream, 1/3 lowfat cream cheese, black olives, chillies, 1/2 cup shredded 2% cheese, pinch of garlic, pepper,salt, spread on a flour tortilla with two thin slices of deli turkey on it and rolled up)
1 medium salad (lettuce,onion,broccoli,radishes,tomatoes 1/4 cup cheese)

snack were:
2 brown sugar cinnamon 20% more fiber poptarts
4 servings mixed fruit in natural fruit juices
2 cups popcorn

on my 5th 16.9oz bottle of water
30 minutes on wii fit step aerobics

That is my day .....how was yours???
Keep On Keepin On

2 comments:

Anonymous said...

great job dawn..keep it up..:)

Summer said...

You are doing great. Keep that focus. Super job! :)