May 27th

Hey there Blogland!!
Hope this finds the sun in your face and the wind to your back
Today was crazy.... I was off work but had to take hubby to the MEC (minor care emergancy) cause he has a sprained knee. MEN why on earth he could not just wait and get it looked at when we go to the doctors in the morning. But no he had to go TODAY so off to the hospital we went :(
His knee is only sprained and he will be off work until Monday. I could have told him all that LOL
Breakfast was:
Nothing setting at the hospital
Lunch was:
deli turkey sandwich on whole wheat with reduced fat mayo w/olive oil
20 fat reduced ruffles chips
Dinner was:
1 1/2 cup spagetti (whole wheat pasta with turkey burger)
2 servings mixed fruit in natural fruit juice

water is 5 bottles
exercise was 30 minutes on wii fit (son napping and hubby resting THANK YOU)
30 minutes of playing at the park with my little guy...... running, kicking the ball, swinging, just havin fun)
Have a great night
Keep On Keepin On