Today was a pretty good day I think :)
Breakfast was:
1 1/2 cups of multigrain cherrios
1/2 cup 2% milk
Lunch was:
4 cups salad (lettuce, tomato, onion,mushrooms, black olives)
1/4 cup shredded cheese
1 pack blue cheese single serving salad dressing
Dinner was:
1 turkey cheese sausage
1 cup 4% cottage cheese
2 cups salad
1 packet ranch
1 cup corn
Snacks were:
1 bite size candy
1 fiberplus bar
Water was 6 bottles
Exercise was 36 minutes on the wii fit (I did beginers running two times ) YEAH ME
Hope your day was great........
I have tomorrow off work and will enjoy it LOL......
DH goes to the orthopedic doctor tomorrow to see if he can be released to go back to work (had knee surgery on June 22nd) .... and will buy a few things for vacation YES!!!!!!!
Keep On Keepin On
Subscribe to:
Post Comments (Atom)
2 comments:
What can I say except--wow, wow, wow! This was a super day! You did so well on your food and you exercised!!!! Yea Dawn! You'll have to post pictures of anything you buy for vacation. And of your vacation! Thank you for the sweet comments today. I needed them. You are important to me too! Your comments always make me smile. Love you girl--have another great day tomorrow! Blessings--Bonnie
Hey babe,
your food choices are improving and I'm impressed. Keep doing the great job that you are.
Post a Comment