Friday, May 1, 2009

May 1st

Hey there Blogland!!!!
It was a good day today :) ROCKIN GOOD !!!!!! LOL
Breakfast was:
1 1/2 cup multigrain cherrios
1/2 cup 2% milk
Lunch was:
3 cups salad (lettuce, carrots, cabbage and mushrooms)
1/4 cup colby shredded cheese
2 packets 1000Island dressing (one regular one fat free)
10 crackers
Dinner was:
2 cups wheat noodles with turkey smoked sausage
1 cup broccoli with cheese
1 60z yoplait lite fat free key lime yogurt
5 ritz crackers
1 mini box raisins
Snack was:
2 oz mozzeralla cheese
2 low fat brownsugar cinnamon pop tarts

5-16.9oz bottles of water

Did ONE hour on the wii fit (45 minutes sweating 15 minutes balance and toning)
walked 7,613 steps (not including wii fit exercise) that was basically walking at work tonight

Yesterday I did 10,294 steps

Have a great day and ROCK ON

2 comments:

Anonymous said...

great job girl

Summer said...

WTG!!!